Keto Fettuccini Alfredo that tastes like the real thing and works for a regular low carb diet or the 5 day keto egg fast. Blend the eggs, cream cheese, salt, garlic powder, and pepper in a magic bullet or blender. Pour into a butter-greased 8 x 8 pan. Bake at 325 degrees Fahrenheit for 8 minutes or until just set.
Fettuccini is possible on an egg diet when the noodles are made of egg! Pair them with a creamy sauce and you’ve got one of the best keto egg fast alfredo recipes.
Congratulations on your success with the egg fast! There’s no flour in traditional Alfredo sauce – only Parmesan, butter and cream. Some people add flour as a thickener but it’s totally unnecessary. Thanks for your posts. This looks really good! I started the egg fast yesterday and am down 2 pounds. That never happens so I am hopeful!
Eat a minimum of 6 Eggs (more is better, you need protein!) So in a nutshell (or should I say eggshell!), the Egg Fast Diet consists of ONLY Eggs, fats, a bit of cheese and a bit of seasonings. (for complete details see What is the Egg Fast Diet) Download your free Egg Fast Printable Bundle!