Low-Carb, So Simple! All of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. It's apple season and just because you might be watching your carb intake, doesn't mean you have to forgo apple desserts and treats!
The only truly "essential" spices are whole cinnamon sticks. We used eight cinnamon sticks, but we love a lot of cinnamon flavor. Some of our favorite additions are fresh ginger, cloves, nutmeg, allspice and star anise. If you don't like or don't have any of the spices or aromatics for this low carb apple cider, don't worry.
Honey crisp, gala and granny smith all made it into our low carb apple cider. Allow the mixture to simmer on low for about 2 to 2.5 hours, until your can easily mash the fruit. Once it's soft, strain away the fruit and whole spices, then discard. Now, over low heat, stir in sweetener until it dissolves.
In fact, all of these 22 low-sugar and low-carb apple recipes are around 10 net carbs (or under) and gluten-free. Some don't actually contain apple at all, but replicate the texture and taste in every way, which is especially helpful for those who are following a keto lifestyle.