The Instant Pot is especially great for low carb recipes because you’re probably not eating rice or pasta or anything that could get super mushy in the pressure cooker. 1. Instant Pot Spaghetti Squash
Using an Instant Pot, which is a combined pressure cooker and slow cooker, is an easy and quick way to make keto dishes. Here are 14 keto recipes you can make in an Instant Pot. 1. Instant Pot breakfast casserole with sausage
From Instant Pot crack chicken to Instant Pot beef, to Instant Pot salsa chicken and delicious keto soup recipes, when you pressure cook food, in your pressure cooker you can have dinner or meal prep meals with low net carbs on the table in no time at all.
This Instant Pot Breakfast Casserole with Sausage is an easy, 4 ingredient breakfast that is low carb, gluten-free and healthy! You will LOVE it! Under 1 grams net carbs. Recipe from Food Faith Fitness. Fluffy eggs, savory smoked salmon, fresh dill and scallions with creamy pockets of everything bagel cream cheese made in your pressure cooker.