You searched for total carbs in Dry Roasted Peanuts which belongs to Nuts & Seeds. In a Dry Roasted Peanuts ( (1 Oz Serving) ) there are about 166 calories out of which 127 calories come from fat. The total fat content of (1 Oz Serving) Dry Roasted Peanuts is 14.08 g.
30g (a typical serving) of peanuts pack almost 5g of carbs, and about 15.5g of fat. Compare that to 30g of macadamia nuts (well-known as the most keto-friendly nut) which has 4g of net carbs but nearly 23g of quality fats, and you may be swapping out your go-to keto snack.
Some of the most common ways to cook peanuts are frying or roasting, both of which require oil. Dry roasted peanuts are similar to roasted peanuts, but no oil is used. So, this makes the peanuts even healthier. Oil is typically used to help the seasonings stick to the peanuts.
To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a (1 Oz Serving) Dry Roasted Peanuts is 0 mg. A food item is considered high in fiber if the fiber content is over 5g. A (1 Oz Serving) Dry Roasted Peanuts contains about 2.3 g of fiber.