Dry Fava Beans, just like beans, lentils and chickpeas, have been a staple in every home for centuries as they could be dried and saved for an entire year. Thus providing nutrients and proteins for the family. Here you can find several recipes on how to use Fava Beans! Enjoy these Fava Beans recipes by Nonna!!!
Place your dried fava beans in a pot of water so that they are fully submerged. Place the pot on the stove and bring it to a boil for 3 minutes. Let the beans soak for 1 hour to fully rehydrate. [3] The dried beans will need at least 3–4 inches (7.6–10.2 cm) of water above them as they will expand as they soak. Drain the beans over the sink.
Chickpeas and cannellini beans can be substituted for the fava beans. Place beans, onion, and bay leaf in a large saucepan. Cover with water and bring to a boil over high heat. Reduce heat to medium-low, cover, and cook until tender, approximately 1 hour.
Rehydrating the Fava Beans Rinse the dried beans under cold water to clean them. Soak dried beans in water overnight. Do a "quick soak" and boil the beans slightly if you are pressed for time. Drain the beans over the sink.