Seriously, Dr. Gundry’s spicy ginger gluten-free cookie recipe is just right for the holiday season. Whether you’re hosting a party or leaving a healthy dessert out for Santa, these gingersnap-inspired sweets are spicy and super-flavorful.
Many baked goods recipes call for ground ginger. You can also use fresh ginger in muffins, cakes, scones, and other baked goods— such as Dr. Gundry’s healthy microwave mug muffins. Now you know ginger is good for you in so many ways.
Ginger is one the traditional ingredients in kimchi – a spicy Korean vegetable dish featuring cabbage. Kimchi is one of the healthiest foods you can eat. In addition to containing the health benefits of ginger, kimchi also includes probiotics – helpful bacteria that can assist your digestion and improve many other aspects of your health.
Now you know ginger is good for you in so many ways. For better health, try sneak it in your diet and eat more ginger whenever you can—including ginger supplements. Drinking ginger tea is also a great way to receive its health boosting benefits as well.