Thankfully, Crumbl offers local delivery and nationwide shipping, so no matter where you are, you can have delicious cookies delivered to your doorstep. If you’re lucky enough to have a Crumbl location near you, you can visit the store, order in advance for curbside pickup or have warm cookies delivered to your house.
How to eat Crumbl cookies on a keto diet. Since Crumbl cookies are so high in sugar and flour, and therefore extremely high in carbohydrates, it is all but impossible to eat an entire cookie without being thrown out of ketosis. Serious keto dieters should probably avoid Crumbl cookies altogether.
You can't just walk into Crumbl and order a mini Milk Chocolate Chip cookie - unfortunately!! Calories for Mini Crumbl cookies range from about 150 to 210 calories per cookie, and can range from 15 to 37 grams of carbs. If you do have a Mini Crumbl cookie and are looking to lower the carbs for a keto diet, try cutting the cookie into 4 pieces.
The crumbl cookies are high in calories because of their serving size. The serving size of these cookies are very large that’s why their calorie count is also high. To maintain the calorie count according to your diet you can have them in small pieces. In this way, you can maintain your sugar intake and also enjoy these tasty desserts.