Another big plus for this recipe is that you could even classify it as a low carb dessert without artificial sweeteners. Granted, to fit a low-carb diet, you’ll need to eat this in moderation. Still, it’s probably the simplest of the sweetener free desserts!
We searched high and low for some of the best treats that pass the delicious (and healthy!) test without including any added sugars (other than natural ones from fruit) or artificial sweeteners. Now thats a sweet deal. Give the average berry muffin a makeover with a crown of toasty almonds and banana to replace the sugar.
They are buttery, chocolatey and have the right amount of nut-crunch to satisfy any crunch-cravings. And you can show them to anyone who tells you that keto desserts without sugar substitutes can’t work! Find the full recipe here.
If you’re aiming to stay low carb, steer clear of the sweeteners to the right in the picture above. We suggest mainly using stevia, erythritol, monk fruit, or xylitol. Note that while the sweeteners to the left above have minimal direct effects on blood sugar and insulin levels, they may still have other potential negative effects.