Top 10 Fruit Salad Recipes
While some forms of fruit, like juice, can be bad for diabetes, whole fruits like berries, citrus, apricots, and yes, even apples — can be good for your A1C and overall health, fighting inflammation, normalizing your blood pressure, and more.
Yes, diabetics can eat cantaloupe. Due to their high levels of water that battle not only dehydration but also cools down body temperature, cantaloupe and other kinds of melon are commonly consumed during summers. The sweet and juicy aroma of cantaloupe makes it a wonderful fruit for even the pickiest palates.
This means, this fruit is safe for diabetics and they can get the wonderful benefits of kiwi and benefits of kiwi seed extract without worry. This fruit is also one of the fruits that contain the highest soluble fiber that will help to absorb sugar more slowly and keep blood sugar levels from rising or falling dramatically.