Diabetic Friendly Cinnamon Roll Recipes

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Frequently Asked Questions

How to make recipes more diabetic friendly?

  • The Criteria. In order to be diabetic-friendly, the recipe must contain a maximum of 30 grams of carbohydrates per serving (which equals two carbohydrate exchanges).
  • Appetizers
  • Soups and Salad
  • Main Dishes. If you'll be cooking for a diabetic this Easter, we’ve got spring-inspired recipes with 30 grams of carbs (or less) per serving.

What are some great diabetic recipes?

Beverage recipes

  • Blackberry iced tea with cinnamon and ginger
  • Blueberry lavender lemonade
  • Champagne fooler
  • Cranberry spritzer
  • Fresh fruit smoothie
  • Green smoothie
  • Hurricane punch
  • Iced latte
  • Island chiller
  • Minty-lime iced tea

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What is the best recipe for cinnamon rolls?

How to Make Cinnamon Rolls

  • Start with the yeast dough! Prepare a soft and slightly sticky yeast dough and let it proof for about 1 hour, or until doubled in size. ...
  • Prepare the cinnamon sugar filling. ...
  • Shape and roll the rolls: gently roll up the dough into one, large log. ...
  • Baking: bake the cinnamons rolls in an oven preheated to 350F. ...

How can cinnamon help with diabetes?

  • The spice is known to stimulate cells for glucose consumption. ...
  • It contains some anti-diabetic compounds that help lower down the rate at which glucose enters our body. ...
  • Cinnamon improves the digestive system, which is directly linked to the problem of diabetes. ...

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