1 teaspoon extra virgin coconut oil 3 – Applesauce Brownies This recipe substitutes some sugar for unsweetened applesauce for a moist alternative. It still contains flour and sugar, but not as much as a standard brownie recipe.
By making a few tweaks to the standard recipe, you can reduce the amount of added sugar and carbs in your treat, while maintaining all of the same ooey-gooey goodness you love. The standard brownie recipe relies on a mix of granulated sugar, cocoa powder, and flour.
"Unbelievably rich and delicious! Of course, the sugars mentioned in this recipe are diabetic sugars such as Splenda!" Heat oven to 350 ° F. Grease bottom only of 8-inch square pan. Combine all brownie ingredients in a medium bowl and mix well.
2 – Sugar-free Brownies This is the only recipe on the list that can be completely sugar-free. But “sugar-free” doesn’t mean it tastes bad. The recipe substitutes all-purpose flour with coconut and almond flour for a healthy alternative that is low-carb, gluten-free, and 100% keto.