While the traditional waffle recipe is a total carbohydrate bomb, because refined, white flour is the starring ingredient (read: a recipe for disaster for blood sugar control ), diabetes-friendly versions leverage the power of low-carb ingredients, such as almond, coconut, and even quinoa flour.
7 Reduced-Carb Waffle Recipes for People With Diabetes 1 Almond Flour Waffles. 2 4-Ingredient Flourless Waffles. 3 Cloud Bread Cheddar Waffles. 4 Keto- and Paleo-Friendly Belgian Waffles. 5 Grain-Free Waffles. 6 ... (more items)
Our Whole Wheat Waffles Are Nutritional When you buy frozen waffles from the store, typical ingredients include, white flour, salt, baking powder, sugar, eggs, milk, vegetable oils and many other flavorings, gums, and preservatives. One of these preservatives might be Tertiary butylhydroquinone, or TBHQ, which has a controversial reputation.
If you do not have a waffle maker, just make low carb pancakes instead. They won't look as pretty (I am a sucker for the little heart shapes), but definitely more handsome than my children's tortured cheese sandwiches. Enjoy! ★ Tried this recipe? Give it a star rating below!★