Low Carb Taco Salad. A tasty low carb taco salad using wholesome ingredients is naturally low in carbs, easy to prepare, and absolutely delicious! Use lean ground beef or turkey in this nice twist on Taco Tuesday! Ground beef tacos with cheese shells are always popular at my house, but it’s nice to change it up sometimes.
The base layer is made with a simple combination of cream cheese, sour cream, and taco seasoning and then is topped with lettuce, tomatoes, olives, and shredded cheese. Simple ingredients, yet tastes so flavorful! Making for a party? Serve the dip in bowls with some celery sticks, crackers, or chips!
Complete each serving with half of a diced tomato, half of a chopped avocado, ¼ of the meat mixture, and 1 ounce of shredded cheese. For a little crunch, top each salad with 2 Parmesan crisps broken into pieces. Feel free to top with salsa and sour cream too! When you order in a restaurant, most taco salad carbs come from the added tortilla strips.
It all depends what goes into your cold taco dip. Some taco dip recipes aren’t keto friendly if they include corn, beans, or corn chips for dipping. But this amazing taco dip is most definitely keto friendly! Each 1/2 cup serving has just 3 grams carbs.