This keto-friendly salsa recipe is the perfect addition to your low-carb Mexican meal. Use cucumber chips to dip into it and enjoy the spice and zest of this salsa. 6. Keto Mexican Beef Casserole Another layered recipe, this low-carb Mexican casserole is cheesy and high-protein. Every single bite fills your mouth with flavor. 7.
No Mexican meal is complete without the rice! This keto cauliflower Mexican rice has all of your favorite flavors - cilantro, lime, and peppers. It's delightfully low in carbs too. 8. Keto Chicken Fajita Shish Kabobs These keto chicken fajita skewers are as fun to make as they are to eat. Every single bite is bursting with zest and bright flavors.
Several of the Mexican-inspired recipes featured in this collection were created by Carina Cueva and Dr. Alberto Mendez, experts in low carb and keto nutrition in Mexico. They were adapted specifically for Diet Doctor by our very own low carb Mexican food recipe creator, Kristina Wetter. What’s new?
DASH Diet Mexican Bake - Ingredients 1 1 1/2 cups cooked rice, preferably brown. 2 1 pound skinless, boneless chicken breast, cut in bite-sized pieces. 3 2 (14.5 ounce) cans no-salt-added tomatoes, diced or crushed. 4 1 (15 ounce) can no-salt-added black beans, drained and rinsed. 5 1 cup frozen yellow corn kernels. 6 ... (more items)