Crusted Fish Fillet Recipe

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WebThe nutty crust of the fish pairs beautifully with a wide variety of creamy sauces. Here are a few of my favorites, from low carb to tropical to sweet: Simple Dijon …

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Frequently Asked Questions

Are fish fillets low carb or high carb?

This recipe for Low-Carb Oven Fried Fish Fillets makes tender fillets that are baked instead of fried. These delicious fillets can be part of a low-carb, keto, Atkins, LC/HF, diabetic, or Banting diet.

Is flounder fish keto friendly?

Keto Parmesan Crusted Flounder Fish is a healthy, low carb breaded and baked fish entrée with parmesan, almond flour, and spices. Low in carbs, gluten-free and primal, this delicious fish recipe is super simple to prepare and has only a few ingredients you most likely already have in your kitchen. This post contains affiliate links.

How to cook fish fillets in the oven?

Rinse fish fillets and pat dry with a paper towel. Salt and pepper on both sides of the fish fillets and place on the prepared baking sheet. Brush the top side of each fish fillet with mayonnaise. Sprinkle the parmesan mixture over the top of each fish fillet. Bake for 15 mins or until fish is done and coating has started to turn golden brown.

How do you cook fish in a pan with mayonnaise?

Brush the top side of each fish fillet with mayonnaise. Sprinkle the parmesan mixture over the top of each fish fillet. Bake for 15 mins or until fish is done and coating has started to turn golden brown. If the coating is not browning then broil on low for a minute or two if needed.

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