Crispy Healthy Chicken Parmesan Air Fryer Recipe

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WebSep 11, 2017 · Lightly brush the butter onto the chicken, then dip into breadcrumb mixture. When the air fryer is ready, transfer to the air fryer …

Ratings: 108
Calories: 251 per serving
Category: Dinner
1. Preheat the air fryer 360F° for 3 minutes.
2. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl.
3. Lightly brush the butter onto the chicken, then dip into breadcrumb mixture.
4. When the air fryer is ready, place 2 pieces in the basket and spray the top with oil.

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WebMar 25, 2020 · Preheat the oven to 400°F and line baking sheet with parchment paper. Place the breadcrumbs coated chicken onto the …

Rating: 5/5(7)
Total Time: 30 mins
Category: Main Course
Calories: 241 per serving

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WebOct 31, 2023 · Set temperature on Air Fryer to 360 degrees Fahrenheit. Preheat 3 minutes. Cut chicken breasts in half, lengthwise and trim. Pound the chicken breasts into thinner …

1. Set temperature on Air Fryer to 360 degrees F. Preheat 3 minutes.
2. Cut chicken breasts in half, lengthwise and trim.
3. Pound the chicken breasts into thinner pieces that are the same thickness.
4. In a medium bowl mix together the breadcrumbs and parmesan cheese.

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WebDec 3, 2023 · Instructions. Cut chicken breasts in half horizontally. Pat dry thoroughly with a paper towel. Season both sides of the chicken with salt & pepper. In a small bowl, whisk the egg with 1 tablespoon of water. In …

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WebFeb 8, 2024 · Air Fry. Preheat the air fryer to 400 degrees F. for 3 minutes. Add the breaded chicken in a single layer to the air fryer basket and lightly spray with oil. Cook 5 minutes, flip and cook an additional 5-6 minutes, …

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WebJan 14, 2022 · Dip each piece in the egg mixture followed by the breadcrumb mixture. Put the pieces on the baking rack and let it rest for 10 minutes. Set the air fryer to 360 °F and let it preheat for 3 minutes. Spray …

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WebJan 24, 2020 · Season your chicken. Dredge in whole wheat flour, shake off excess. Dredge chicken in the egg. Fully coat in the breading mixture. Repeat until your air fryer basket is full and cook for about 25 minutes. …

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WebJan 27, 2023 · Why we love this air fryer chicken parmesan. ready in 20 minutes for an easy and healthy weeknight meal; packed with protein – each piece has 42 grams of protein!; lighten up – lightly breaded and by …

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WebNov 2, 2021 · Set aside. In a separate bowl, whisk the eggs. Set aside. Dip each chicken piece into the egg mixture, followed by an immediate dunk in the bread crumbs mixture. Place the breaded chicken in the air fryer …

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WebAug 7, 2023 · Cook in batches if need be. Air fry at 380°F/190°C for 8 minutes. Flip the chicken over and then top with marinara sauce and shredded mozzarella cheese. Air fry an additional 3-4 minutes, until the …

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WebMar 23, 2022 · In another bowl mix together the panko bread crumbs and the bread crumbs. Preheat the air fryer at 380 degrees F. for 5 minutes. Coat each piece of chicken in flour, then dip in the egg mixture. Let the …

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WebStir together the panko, Parmesan, 2 teaspoons of the olive oil, the oregano, pinch of salt and a couple grinds of pepper in a shallow bowl or small baking dish until thoroughly combined.

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WebMar 4, 2018 · Mix buttermilk and hot sauce. Place chicken in a large bowl and pour the buttermilk mixture over it. Refrigerate for 1 hour. Put the seasoned flour either in a large bowl or plastic bag. Dredge chicken in …

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WebJan 7, 2024 · Arrange in the Air Fryer Basket: Lightly coat the air fryer basket with cooking spray. Place the coated chicken breasts in a single layer, ensuring they are not touching, to allow for even air circulation. Air …

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WebMar 2, 2024 · Moving quickly, dip the chicken breasts in the egg then the panko mixture. Discard any excess breading. Step 3: Air fry the chicken. Put a single layer of your crumbed chicken breasts in the greased air …

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WebSep 12, 2018 · Preheat oven to 450°F. Spray a large baking sheet lightly with spray. Combine breadcrumbs and parmesan cheese in a bowl. Melt the butter in another bowl. Lightly brush the butter onto the chicken, …

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WebApr 29, 2021 · Dredge chicken in pancake mix then dip and coat into eggs. Coat with breadcrumb mix on all sides. Place chicken in air fryer basket and cook at 390F for 4 minutes. Flip and cook for 2-4 minutes depending on …

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