WebSpread 1 tablespoon coconut oil in bottom of air fryer basket. Arrange chicken in single layer on basket. Air fry at 360°F for 10 minutes, rotate, then air fry …
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WebChicken and potatoes with green beans. For a meal that hits all the necessary food groups and provides your body with a healthy serving of protein, carbs, …
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WebDredge each individual piece of chicken, one at a time, in the flour bowl and shake off the loose flour. Then drag that piece of chicken into the egg (allow excess to drip off) and …
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WebSTEP 5. Transfer wings to a large bowl and sprinkle with the remaining baking powder, garlic powder, salt, and black pepper. Toss to combine and set aside. STEP 6. …
WebPreheat oven to 400 degrees. Spray a baking sheet with non-stick spray. Add all of the ingredients except for the parsley to a large zip top bag and seal. Smush …
WebIn a shallow bowl, whisk the eggs and 1/3 teaspoon black pepper together. In another shallow bowl, mix together the remaining black pepper, salt, crushed pork rinds, …
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