WebNov 29, 2019 - Low carb Jambalaya is perfect for a keto diet or Pesco Mediterranean diet. This Cajun version is especially robust with a jerk seasoning! Pinterest. Today. Explore. …
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WebInstructions. In a large Dutch oven or skillet, over medium heat, add olive oil. Add the bell peppers, onion, and celery, saute for about 5 minutes, veggies will soften. …
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Keto Jambalaya gives all the deliciousness of a very classic Creole recipe without the carbs. In 30 minutes you will be enjoying a one-pot spicy shrimp and andouille sausage dish that will have everyone wanting more. Jambalaya, a classic Creole dish that we are keeping mouthwateringly delicious yet low-carb.
Creole style, also know as ‘ red Jambalaya ‘ includes tomatoes which are cooked along with the trinity of vegetables, onions, bell peppers, and celery, and then cooked with the rice and stock as before. Both versions are delicious and tasty, but for my recipe I’m tending towards a more Creole version as I’ve included some fire roasted tomatoes.
Easy Jambalaya Recipe you can bake in the oven or cook on the stove. Using a little olive oil, cook the Andouille Sausage slices in a Dutch Oven until they are a little caramelized on both sides, then remove with a slotted spoon. Add crushed garlic, onion, bell pepper, and celery to the pan and saute until soft, about 3-4 minutes on a medium heat.
Jambalaya is a recipe that originated in the French Quarter of New Orleans. It is a Cajun recipe that usually consists of meat and seafood. I am not on a Keto diet, can I eat this recipe? A keto diet is followed by many but if you do not follow a keto diet, you can certainly enjoy this recipe.