Creamy Keto Tuscan Chicken Recipe In Crock Pot

Creamy Keto Tuscan Chicken aka Marry Me Chicken

WebAug 31, 2019 · Preheat oven to 375F degrees. In a large oven-safe skillet over medium-high heat, heat the olive oil. Season chicken breasts with …

1. Preheat oven to 375F degrees. In a large oven-safe skillet over medium-high heat, heat the olive oil. Season chicken breasts with salt and pepper, and sear until golden (about 4 minutes per side). Transfer chicken to a plate, and set aside
2. Return skillet to medium heat. Add garlic and cook for 1 minute. Stir in thyme, red pepper flakes, chicken broth, and heavy cream. Simmer for 5 minutes, stirring often. Stir in sundried tomatoes. spinach, and parmesan cheese.
3. Return chicken to skillet and spoon sauce over the chicken breasts. Place in the oven, and bake until chicken is cooked through -- about 15 minutes, or until it reaches 165F internal temperature. Garnish with grated parmesan cheese, if so desired.

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Keto Low Carb Creamy Tuscan Chicken Noshtastic

WebOct 22, 2018 · Add the heavy cream, black pepper, and bring it to a boil then add the Dijon mustard, cheeses, and simmer over a medium heat …

1. Season the chicken on both sides with a little salt and let it sit for 15 minutes.
2. Add the olive oil to a large non stick, or cast iron skillet, over a medium heat.
3. Cook chicken thighs skin side down (if using thighs) for about 12-15 minutes to crisp up the skin, keep it on a medium-low heat so it does not burn.
4. If using chicken breasts brown it works best if you cut large pieces in half lengthways, cook on each side for about 6 minutes per side to brown.

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