Creamy Keto Chicken Recipes

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WebHere are our top chicken recipes, which have been Diet Doctor test kitchen approved. 1. Keto pesto chicken casserole This weeknight recipe has been one of our …

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Web1 lb boneless skinless chicken breasts or about 2-3 medium chicken breasts 1 teaspoon garlic powder 1 teaspoon oregano or Italian …

Rating: 4.9/5(66)
Total Time: 30 minsCategory: DinnerCalories: 569 per serving1. Slice chicken breasts in half horizontally to make them thinner. Season both sides of chicken breasts with garlic powder, oregano, and a pinch of salt and pepper.
2. Heat butter and oil in over medium-high heat in a large heavy duty pan or cast iron skillet. Add chicken breasts to the pan and cook 5-6 minutes per side. Remove chicken from pan and set aside.
3. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & pepper; saute for 1 minute or until fragrant.
4. Reduce heat to low and Add the heavy cream, parmesan cheese, and herbs. Simmer for 1-2 minutes or until sauce begins to thicken. Taste and add more salt if needed.

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WebThis One-Pan Low-Carb Creamy Garlic Chicken is a perfect 30-minute weeknight keto, nut-free, and gluten-free meal option! Serve on its own or alongside …

Category: MainCalories: 585 per servingTotal Time: 30 mins1. Chicken: Season chicken breasts with garlic powder, pepper, and salt.
2. Heat 2 tbsp (30mL) oil in a large pan over medium-high heat. 2 pieces at a time, cook chicken until golden on each side and cooked through, about 3 minutes per side, depending on the thickness of your chicken). Transfer cooked chicken to a plate and set aside. Wipe pan clean with paper towel, add 2 tbsp (30mL) oil, and cook remaining 2 pieces of chicken. Transfer cooked chicken to plate and set aside. Do not wipe pan clean after cooking these.
3. Creamy Garlic Sauce: Reduce heat to medium-low, add remaining 2 tbsp (30mL) oil to pan, and cook onion until softened, about 1 minute. Add minced garlic and sauté until fragrant, about an additional 30 seconds.
4. Pour in chicken stock and, using a wooden spoon, scrape up browned bits. Allow mixture to sit and simmer until it reduces slightly, about 3 minutes. Pour in heavy whipping cream and simmer for about 1 minute. Stir in Parmesan cheese and allow it time to melt.

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Web2. Remove all but 1 tbsp of the chicken fat from the pan. Add the chopped onions, garlic, celery, and carrots. Sautee for 3-4 minutes until softened slightly. Add the …

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Web1 pound boneless, skinless chicken breasts, salt, pepper Heat 1 tablespoon of the butter in a large, deep skillet over medium heat. 2 tablespoons butter Add the chicken and cook on one side until golden …

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Web-1 cup heavy whipping cream (6.6g carbs per cup) -1 cup chicken broth (0g carbs) -1/2 cup parmesan (2g carbs per cup) -Garlic clove (I used whole) (1g carbs) -Small onion (5g carbs per 1/2 cup) …

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WebRemove chicken, put on a plate, and set aside. In the same pan add mushrooms, shallot and butter. Cook for 1 minute, then add wine and chicken broth. Cook for 5-6 minutes, until the liquid has reduced in …

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WebSimmer. Add chicken broth, heavy cream, green chiles, cumin, oregano, cayenne pepper, sea salt, and black pepper. Bring to a boil, lower heat to medium and simmer until the soup reduces in volume and …

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Web1 cup heavy cream ½ cup oil-packed sun-dried tomatoes 2 cloves garlic minced 1 cup chopped spinach Instructions Combine the paprika, garlic powder, and salt and sprinkle evenly over both sides of …

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WebStay on track while preparing something that tastes incredible with this Creamy Keto Chicken Salad. Packed with cooked chicken, red onion, celery, and mayo. This creamy

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WebLow Carb Creamy Tuscan Chicken Low Carb Creamy Tuscan Chicken is so rich and creamy with lots of sun-dried tomatoes and spinach in a parmesan cream sauce. It is one of my very favorite low

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WebFirst Step: Begin by preheating the oven to 350 degrees. Second Step: Combine the softened cream cheese, mayonnaise, sour cream, and seasonings together in a large bowl. Then add in the …

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WebSTEP 1: Season the chicken generously on both sides with salt and pepper. Sprinkle over paprika and onion powder. STEP 2: Heat the olive oil in a large skillet over …

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WebLow Carb Meal Plan includes breakfast, lunch, dinner, and snacks with 40 net grams of carbs or less per day. Keto Meal Plan includes breakfast, lunch, dinner, and …

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Web2 days ago · Add the lime juice, minced garlic, cilantro, chili powder, cumin, oregano, paprika, and salt and pepper to taste to the sheet pan, and toss to coat everything well. …

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WebInstructions. Combine the softened cream cheese, sour cream, garlic, salt, pepper, and 1/2 cup of the parmesan cheese and mix well. Lay the chicken breasts flat in a large baking dish. Spread the …

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WebAdd the chicken and cook until browned from all sides. Add the cajun seasoning, canned tomatoes, salt and pepper. Cover with a lid and cook on medium for …

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