WEBHeat oil a large skillet over medium-high heat. Season shrimp with salt and pepper and fry for 1-2 minutes on each side, until just cooked through and pink. Transfer to a bowl; set …
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WEBRemove chicken from pan and set aside. To the same pan, add the mushrooms and onion to the pan and saute for 2-3 minutes or until tender. Add the garlic and a pinch of salt & …
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WEBSauté Onion and Garlic: Reduce the stovetop heat to medium-low, add the remaining 2 Tablespoons of oil to the pan, and cook the onion until softened, about 1 minute. Add …
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WEBTrim the top off of the head of garlic. Place the garlic head on a large sheet of aluminum foil. Drizzle the raw garlic with olive oil. Wrap the garlic up tightly in aluminum foil. Place …
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WEBSeason the chicken and cook in a skillet until cooked through to 165 degrees. Remove the chicken to a plate and set aside. Cook the onions until softened and then stir in the …
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WEB8 cloves garlic. Cook for 30-60 seconds, or until just fragrant. Add the chicken stock and simmer until reduced by half, about 2-3 minutes. 1/2 cup chicken stock. Slowly add the …
WEBPlace on aluminum foil and drizzle with olive oil. Close foil around garlic and bake in 400°F oven for 20 to 25 minutes or until soft. Place the roasted garlic in a blender with broth …
WEBInstructions. In a heavy bottom skillet, over medium heat, add you butter. Let melt for a few seconds and then add your chicken breast chunks. Season with salt and pepper. Stir for …
WEBInstructions. Add olive oil to a large skillet and cook chicken on medium high heat for 4-5 minutes on each side or until golden. Remove the chicken and wrap in foil. Use a splash …
WEBHeat 1 tablespoon (30 grams) butter in a large skillet or saute pan, over medium-high heat. Add the chicken and sear for 5 to 7 minutes per side, without moving, until browned and …
WEBAlways check the label as some store-bought garlic sauces are not low-carb as they contain sugar and or corn starch. The best way to know that your garlic sauce is keto is …
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WEBHeat olive oil and butter in a large skillet over medium-high heat. Season salmon with salt, pepper and smoked paprika. Sear in the hot skillet (flesh-side down first) for 3-5 minutes …
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WEBAdd the seasoned pork chops, onions, and garlic to the skillet and cook for about 3-5 minutes on each side or until golden brown. Make sure not to overcrowd the skillet. If …
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WEBInstructions. In a small pot melt the butter on medium heat and add the crushed garlic. Reduce to low heat and cook until the garlic becomes fragrant but not brown, about 3-5 …
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WEBStep 3 - Make the creamy lemon garlic sauce. With the pan over medium heat, whisk together the heavy cream, lemon juice, and garlic. Let simmer until thickened and then …
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WEBAdd the Italian seasoning and red pepper flakes. Bring to a boil over medium heat, then reduce to low to simmer. Let simmer 2 to 3 minutes. STEP 4: Add the heavy cream and …
WEBTo make the pork chops: Season the pork chops on all sides with the garlic powder, Italian seasoning, salt, and pepper. Heat a large skillet over medium heat and add the olive oil. …
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