WEB1 pound of chicken breasts or thighs, diced. ½ cup fresh or frozen peas. ½ cup diced fresh carrots. 1 teaspoon sesame oil. 2 packages of It’s Skinny Rice. 2 lightly scrambled eggs. …
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WEBJan 4, 2024 · Grease the skillet where you cooked the chicken with the remaining avocado oil (or ghee). Add the onion and cook on medium-high until fragrant and lightly browned, for 3 to 5 minutes. Add the garlic, …
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WEBAdd the softened cream cheese, mayo, shredded cheese, hot sauce, Cajun Seasoning to a mixer or food processor and mix thoroughly until there are no lumps. Stir in the cooked …
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WEBMar 8, 2018 · Season with salt and pepper, set aside. Heat sesame oil in a large nonstick skillet or cast iron skillet. Add in the onions, garlic, ginger and a pinch of salt. Cook for about 4 minutes or until the onions are tender …
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WEB5 days ago · Get the recipe here: Instant Pot Low-Carb Hot and Sour Soup. Low-Carb Beef and Broccoli. Savory Tooth. Beef and broccoli is one of the dishes you’ll see in any …
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WEBPreheat oven to 350˚F. Heat the oil in a large skillet over medium heat. Add the vegetables and the red pepper flakes and cook, stirring, until the onion is transparent. Remove …
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WEBTransfer eggs to a small bowl. In same skillet over medium-high heat, cook carrots, garlic, and peas, stirring frequently, until warmed through, about 30 seconds. Add cauliflower …
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WEB10 hours ago · These dishes offer at least 6 grams of fiber per serving from whole-grain ingredients like barley, brown rice, farro, whole wheat pasta and more. The fiber from …
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WEBReviewed by Dietitian Annie Nguyen, M.A., RD. These flavorful, low-carb dinner recipes are also satisfying thanks to their high-protein tag. These dishes have 14 grams or less …