DirectionsStep1Remove the cowboy steaks from the refrigerator 1-2 hours so they can approach room temperature for even cooking.Step2Preheat the oven to 400°F (204°C). Also, place a cast iron pan over high heat for 5 minutes to get very hot while you get the steaks ready.Step3Pat dry the steaks with paper towels to remove excess moisture that could interfere with searing.Step4Rub the steak with 1 tablespoon oil on all sides. Then season with salt and pepper.Step5Add the remaining 1 tablespoon oil to the hot pan and using swirl to coat. Note: the pan handle will be hot, so use oven mitts to avoid burns.Step6Using kitchen tongs, carefully place the seasoned cowboy steak into the pan. Sear for 1 minute. Flip and sear the other side for 1 minute more.Step7Transfer the pan to the preheated oven and cook for 10-15 minutes more or until desired doneness is reached. Halfway through, add the butter and spoon the pan juices on top of the meat to baste.Step8Check doneness by inserting an instant-read thermometer into the middle of a steak: 120°F is rare, 125°F is medium-rare, 130°F is medium and 135°F is medium-well.*Step9Remove the steaks from the oven to a carving board or serving platter. Cover with foil and let them rest for 5-10 minutes so the juices can redistribute throughout the meat.Step10Cut along the bone to separate the meat from the bone. Then slice crosswise against the grain to serveIngredientsIngredients2 Cowboy Steaks (1 1/2 -2 1/2 inches thick, 18-36 oz each)2 tablespoonsOil (canola oil or refined olive oil, divided)3 teaspoonsCoarse Salt (or kosher salt)3 teaspoonsBlack Pepper (freshly ground)1 tablespoonUnsalted Butter (optional)NutritionalNutritional772 Calories55 gTotal Fat215 mgCholesterol2 gCarbohydrate1,130 mgSodium69 gProteinFrom tipbuzz.comRecipeDirectionsIngredientsNutritionalFeedbackThanks!Tell us more
Grilled Cowboy Steak
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WEBApr 24, 2024 · Season and Cook the Steak: Season the steak with black pepper (and salt if not already added), then place it in a skillet. Cook the steak by flipping it every 30-60 …
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WEBOnce seared, move your cowboy steaks to lower heat to allow them to finish cooking through. This process will take between 11-15 minutes on each side. Cook steak to …
WEBFeb 27, 2022 · Heat. First, add 2 tablespoons extra virgin olive oil to a large skillet or frying pan and heat over medium-high heat. The pan has to be very hot before adding the …
WEBPreheat the oven to 275-300 F. Place the seasoned cowboy steak onto the rack of a roasting pan, placed over a baking sheet. Cook it until the internal temperature …
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WEBJun 2, 2022 · Servings: 3 to 4. *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition …
WEBDec 30, 2023 · Grilling instructions. Preheat your grill to 350ºF. Brush both sides of ribeye with a light coat of oil. Allow the steak to sit at room temperature for 15 to 30 minutes …
WEBMay 6, 2022 · Instructions. Remove steaks about 35 minutes before cooking to bring them to room temperature. In a small bowl mix chili powder, cumin, coriander, cayenne, salt, …
WEBJun 9, 2022 · Instructions. Remove 2 cowboy steaks from the refrigerator and let sit at room temperature for 1 hour before you plan to grill. Prepare an outdoor grill for two …
WEBJan 5, 2024 · Preheat your oven’s broiler on high. Season the steak with salt, pepper, and any desired seasonings. Place the cowboy steak on a broiler pan or a rack set on a …
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WEBApr 20, 2023 · Step. 4 Alternatively, cook in a skillet: Preheat the oven to 375°F. Heat a large cast-iron skillet over medium-high heat until very hot. Add 1 tablespoon of oil and …
WEBJun 8, 2015 · Preheat oven to 400°F. To make the balsamic reduction, place the vinegar, maple syrup, garlic and mustard in a small saucepan. Simmer, stirring occasionally, until …
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WEBJul 21, 2023 · Place the steak on the cooler side of the grill, with the bone facing towards the hot side. Close the lid and allow the steak to smoke until the internal temperature of …
WEBApr 18, 2024 · Directions. Preheat a gas grill to medium-high or build a two-zone fire in a charcoal grill or build a campfire and let it burn down to medium-high heat (about 450 …