WebAdd chicken broth, milk, garlic salt, and pepper to a medium saucepan. Bring to a boil over medium high, stirring frequently, (watch closely as the milk will cause the …
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WebDrain on a paper towels and set aside to cool. Crumble when cooled. Now in the same skillet used to cook the bacon, reduce the heat to medium and add in the …
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Web2 oz. (½ cup) 55 g (120 ml) cheddar cheese, shredded. 3 tbsp. 3 tbsp. heavy whipping cream. 1 lb. 450 g. peeled and deveined shrimp.
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WebCauliflower Cheese Grits. Heat a skillet over medium-low heat. Add cream, broth, and cream cheese. Mix until the cream cheese is melted (~5 minutes) Add …
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WebKeto Thai Cream of Broccoli Soup. A creamy broccoli soup with Thai flavors from red curry paste, decadent coconut milk, fresh cilantro, and peanuts. Topped with …
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Strict low carb diets like Keto advise followers to aim for around 20 grams of carbs per day. Just one serving of grits is enough carbs to prevent ketosis. Instead, choose a breakfast that is high in protein and fat, but low in carbs. For example, bacon and eggs are approved breakfast foods that won’t kick you out of ketosis.
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