However, numerous tasty low carb meals require minimal prep and only a handful of ingredients. Here are 12 simple, healthy low carb recipes, along with a few meal-prep tips. Here are some strategies to help you succeed with your low carb eating plan. Check this table for easy low carb substitutes for some of your favorite foods:
Keep plenty of low carb ingredients on hand. This way, you can throw together a quick low carb meal. For instance, if you have frozen shrimp, shirataki noodles, and a jar of Alfredo sauce, you can make a low carb shrimp Alfredo any time. Some foods contain hidden carbs that may sabotage your low carb diet.
Combine chicken, apple, grapes, celery, and walnuts in a medium bowl. Add avocado and lemon juice and mix until avocado has coated all other ingredients. Add salt and pepper to taste. 6. Low carb snack board For an easy meal or irresistible party appetizer, make a snack board with your favorite low carb ingredients and dips.