WebComing up with low carb pumpkin cookies was just the natural next step for my pumpkin obsession, don’t you think? This healthy pumpkin cookies recipe is made …
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And only 0.3 grams net carbs per cookie! With 100s of videos and millions of views, Ketofocus is one of the most popular Keto channels on YouTube. Preheat oven to 200 degrees. To a large clean, dry bowl, add egg whites. Add cream of tartar and a pinch of salt. Beat until mixture is foamy.
Whip the egg whites until they form stiff peaks. Fold in the hazelnut meal, erythritol, stevia and vanilla until well combined. I don’t like my cookies too sweet, so do make sure to taste the dough and adjust the sweetener to your liking.
Because these bars pack well, they're great for taking along on all-day adventures. These flourless cookies get their volume from whipped egg whites (like a meringue) instead of grains, making them gluten-free and melt-in-your-mouth delicious.
You need 2 parts sugar for 1 part egg white—so, half a cup of whites? Use one cup of sugar. For every cup of whites, you will need a ½ teaspoon of cream of tartar or 2 teaspoons vinegar to stabilize (just adjust up or down as needed). That's it!