WEBJessica Ball, M.S., RD. Enjoy a heart-healthy dinner with these delicious pasta recipes. These dinners are packed with hearty protein and nutritious vegetables like broccoli and …
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WEBHigh-Fiber Macaroni and Cheese. Alix Turoff Nutrition. Your mac and cheese doesn’t have to A) come from a box, or B) be the same over-the-top cheesy recipe your parents used …
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WEBPepper Ricotta Primavera. Garlic, peppers and herbs top creamy ricotta cheese in this meatless skillet meal you can make in just 20 minutes. —Janet Boulger, Botwood, …
WEBChoose Healthy Sauces. Pasta can be bad for cholesterol, as can other refined carbohydrates such as white bread and white rice. Pasta doesn't contain cholesterol, …
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WEBIn just 30 minutes, you can have a healthy and satisfying dinner on the table. These dinners are high in fiber, a nutrient that can help remove excess cholesterol from your body. …
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WEBThe best pasta options for a low cholesterol diet are those that contain no more than 1.5g of saturated fat per 100g, and at least 6g of fibre per 100g. These are my favourites:-. …
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WEBTry my delightful spring pasta recipe featuring vibrant asparagus. Tossed in a homemade pesto and sprinkled with Romano cheese, it’s a nutritious and flavorful dish ready in just …
WEBHearty Penne Beef. This is comfort food at its finest! The best of everything is found here—it's tasty, easy and a smart way to sneak in some spinach for extra nutrition. …
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WEBCalories per Serving: ~98 cals. Go to Recipe. Source: Skinnyfitalicious.com. 6. Low-Calorie Tuna Pasta Salad. Traditional tuna salad comes with heaps of mayo and calories, but …
WEBIn a large saucepan over medium, heat oil. Add mirepoix, season with salt and pepper, and cook, stirring frequently, until softened, 12-15 minutes. 2. Add garlic, tomatoes, and …
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WEBcorn cobs, lemon zest, scallions, red pepper flakes, extra-virgin olive oil and 16 more. Pasta, Greens and Beans With or Without Sausage KitchenAid. pasta, pepper, white …
WEBSummer Courgette and Tomato Pasta – The Vegan Larder. This is a heart healthy pasta recipe made with tomatoes and zucchini makes the most of flavorful seasonal …
WEBCholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, …
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WEBThis Barilla one tastes just as good as plain white pasta,” Rizzo says. 2 oz serving: 200 calories, 1.5 grams of fat (0 g saturated), 41 grams of carbs, 2 grams of sugar, 10 mg …
WEBChicken and Asparagus Crepes. Nutrition Facts. 1 filled crepe: 264 calories, 14g fat (7g saturated fat), 107mg cholesterol, 275mg sodium, 15g carbohydrate (4g sugars, 1g …
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WEB1. Whole-Wheat Pasta . Whole-wheat pasta is an easy-to-find nutritious noodle that will bump up the nutrition of your pasta dish. Made from whole grains, every cup of cooked …
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