Coles Beef Stroganoff Recipe

Low Carb Beef Stroganoff (ground beef stroganoff)

WEBJun 14, 2023 · Push the mushrooms to the sides of the pan and add the remaining tablespoon of butter to the middle of the pan with the onions …

Rating: 5/5(36)
1. Gather ingredients. Cook cabbage or cauliflower rice and keep warm. Slice mushrooms and onions.
2. Heat a medium-large pan over medium heat until hot. Add 2 tbsp butter and swirl to coat. Add the mushrooms and spread evenly in the pan. Leave to cook for 2 minutes (or until browned) then turn them over, cooking for another 1 1/2.
3. The beef stroganoff is 4.6 g net carbs per serving on its own. Served over cabbage noodles it's 8.3 g net carbs. Served over cauliflower rice it's 7.87 g net carbs.

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Low Carb Keto Ground Beef Stroganoff Recipe

WEBMay 4, 2020 · Add garlic. Make a well in the center of the pan and add minced garlic. Saute for a minute, until fragrant, then stir into the beef …

Rating: 4.8/5(73)
1. Heat the olive oil in a large saute pan over medium heat. Add the onions and mushrooms. Saute for about 10 minutes, until onions and mushrooms are soft and browned, and extra liquid has evaporated.
2. Increase heat to medium-high. Push the mushrooms and onions to the sides, and add the ground beef to the center of the pan, and season with salt and pepper. Cook for 8-10 minutes, stirring occasionally and breaking the beef apart with a spatula, until beef is cooked through. Once it starts to cook through a bit you can mix it with the mushrooms and onions.
3. Make a well in the center and add the minced garlic. Saute for about a minute, until fragrant, then stir in with the meat.
4. Add the bone broth and coconut aminos, if using. Bring to a boil, then simmer for 5 minutes, until most of the liquid is reduced but a little is left.

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Quick and Easy Low Carb Keto Beef Stroganoff Recipe

WEBOct 27, 2022 · Season with a pinch of kosher salt + pepper. Cook for 8-10 minutes, stirring occasionally, until golden brown. Scrape up any …

1. Heat your cast iron skillet (or largest skillet) over medium heat for 5 minutes. Season the flank steak with kosher salt + pepper.
2. In a measuring cup, combine the beef broth, tapioca flour, worcestershire + dijon mustard. Whisk to combine really well and remove any lumps from the tapioca flour. Set aside.
3. When the pan is hot, add the avocado oil. Lay the steak in an even layer and brown for 2 minutes per side. Don’t move the steak at all during the 2 minutes so it can really sear and get crusty, golden brown. If your skillet isn’t big enough, sear in batches so you don’t overcrowd the pan. Transfer the cooked beef to a plate.
4. In the same skillet, add the mushrooms and onions. Season with a pinch of kosher salt + pepper. Cook for 8-10 minutes, stirring occasionally, until golden brown. Scrape up any brown bits on the bottom of the pan from the beef.

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