WebChop the tomatoes and cucumber into bite-sized pieces. Thinly slice the red onion and green bell pepper. Arrange on a serving platter or plate the salad on individual serving …
Preview
See Also: Low Carb Recipes, Salad RecipesShow details
Lentil salad. This healthy salad is made with cooked lentils and diced fresh diced carrots, celery, bell pepper, onion, parsley and lemon juice – perfect to make ahead for lunch for the week as the flavors only get better overnight. 1 cup dry brown lentils. 1 bay leaf.
Whisk balsamic vinegar with 1/4 cup olive oil, salt, and black pepper in a small bowl. Fold lentils into tomato mixture and pour dressing over salad; gently toss to coat. Keep refrigerated until serving time. 183 calories; protein 9.8g; carbohydrates 25.7g; fat 5.5g; sodium 28.2mg.
We define a low carb salad as having an energy percentage (E%) between 4 and 10% net carbs per serving. The amount of net carbs per serving is displayed in the yellow circular icons. Here are our top 10 low carb salad ideas. 1. Superfood salmon salad bowl
Combine the lentils and garlic in simmering salted water for 10 minutes, or until the lentils are crisp-tender. Drain and run the lentils under cold water. Discard the garlic. In a bowl, toss together the lentils, celery, onion, and parsley. In a small bowl, whisk together the lemon juice, olive oil, and water.