Low Carb Recipes: Breakfast & Snack. 1. Low Carb Breakfast Meal Prep Bowls (8 g net carbs) // 2. Low Carb Cauliflower Pizza Muffins (3 g net carbs) 3. Herb Zucchini & Kale Egg Bake from Sweet Peas & Saffron // 4. Sugar Free Blueberry Cottage Cheese Parfaits from The Fit Blog (12.5 g carbs)
Cooking low-carb can be a challenge especially when the weather gets colder, and you crave all those carb-rich comfort food staples. Pasta dishes are cheap, easy, and filling but not good if you are trying to stay off the carbs. Instead of pasta, rice, and noodles, think cabbage, cauliflower, and squash!
Get the recipe for stuffed cocktail eggs. 9. Cucumber & blue cheese canapés Crunchy cucumber, salty blue cheese and sweet fruit – this canapé really has it all. Not only are these moreish nibbles gluten-free, low-calorie and low-fat, cucumber is also very hydrating and offers some vitamins and minerals, including heart-friendly potassium.
This list of 20 canape recipes includes vegetarian bites, gluten-free nibbles, and low-carb snacks. If you like the sound of tangy goat cheese canapes, pear and pancetta crisps, or cranberry brie puffs read on. Let’s get canape crazy! 1. Cucumber Canapes Light and fresh, cucumbers are a great choice when you want a canape that won’t weigh you down.