Coconut Curry Chicken Keto Recipe

Keto Coconut Curry Chicken Green and Keto

WebDec 15, 2019 · Remove from pan and reserve. Add the remained 2 tbsp coconut oil to the pan. Add chopped onions. Saute 8-10 minutes, until …

1. Heat 1 tbsp of oil in a large skillet or dutch oven over medium-high heat. Add chicken to the pan and cook, turning occasionally, until browned. Remove from pan and reserve. (The chicken does not need to cook completely at this stage, as it will simmer in the sauce in a later step.)
2. Add the remaining 2 tbsp oil to the pan. Add chopped onions and saute 8-10 minutes, until they start to caramelize. Add the minced garlic and ginger and cook 1 minute longer. Add garam masala, curry powder and salt and cook, stirring constantly, for 1 more minute, or until fragrant.
3. Add tomato paste, coconut milk, and cooked chicken back to the pan. Stir well, and bring to a simmer over medium heat. Reduce heat to low, and simmer for 10, until the sauce is thickened and the chicken is cooked through.
4. Taste for seasoning and add more salt as needed. Garnish with fresh, chopped cilantro.

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chicken with curry coconut sauce Family on Keto

WebMay 24, 2020 · Instructions. Heat coconut oil in a deep skillet or pot over a medium high heat. Add onion, garlic and ginger and cook for 2 minutes or until onion is translucent …

1. Heat coconut oil in a deep skillet or pot over a medium high heat. Add onion, garlic and ginger and cook for 2 minutes or until onion is translucent and golden brown.
2. Add chicken meat cut in cubes and cook with occasional stirring for 5 - 10 minutes or until golden brown on the edges.
3. Add salt, pepper and curry spices blend and stir until meat is nicely coated with spices.
4. Add coconut milk and tomato pure/passata (add water or broth if you want it more diluted) and stir until everything combined.

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