Coconut Cream Chicken Squash Recipe

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WEBOct 10, 2016 · Instructions. Preheat oven to 375 degrees. Season chicken with salt and pepper. Heat a large oven proof skillet with 1 tablespoon of …

Rating: 5/5(1)
Total Time: 35 mins
Cuisine: American
Calories: 303 per serving
1. Preheat oven to 375 degrees.
2. Season chicken with salt and pepper.
3. Heat a large oven proof skillet with 1 tablespoon of oil over medium high heat. Add chicken and sear each side for 3-4 minutes. Remove from pan and set aside.
4. Add the remaining oil and saute onion and butternut squash for about 5 minutes. Add sage, coriander, nutmeg and zucchini. Saute for an additional 3 minutes.

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WEBJul 21, 2020 · Add garlic and ginger and cook 30 seconds. Reduce heat to low and stir in the sauce, scraping up any brown bits on the bottom of the pan. Bring to a simmer until …

1. Whisk the coconut sauce ingredients together, set aside.
2. Slice the chicken breasts in the half through the equator to create 4 fillets. Cover with plastic wrap and pound to an even thickness. Pat dry.
3. Whisk the flour and all chicken seasoning together in a shallow dish. Dredge each breast in the mixture, shake off any excess, then transfer to a dry surface.
4. Melt the 2 tablespoons butter in 2 tablespoons olive oil in a large skillet over medium-high heat. Once hot, add chicken and cook for 4-5 (depending on thickness) until golden and cooked through. Transfer chicken to a plate, don't wipe out skillet.

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WEBSep 21, 2020 · Quick release the pressure and carefully remove the lid. Remove chicken from Instant pot and shred. Return to Instant Pot and stir. Mash up any big chunks of …

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WEBAug 19, 2020 · Add chicken breasts and cook for 6 to 7 minutes on each side, or until browned. Remove chicken, cover, and set aside. Create the Sauce: Gently saute onions, garlic, and tomatoes in the remaining olive …

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WEBMay 7, 2023 · Instructions. Cook the chicken: Heat the olive oil in a large skillet or Dutch oven. Add the chicken to the Dutch oven and season with salt and pepper. Cook for about 5 minutes or until the chicken is no …

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WEBOct 6, 2017 · Preheat the oven to 400 F/ 200 C/ gas mark 6. Place the buttenut squash on a large baking tray lined with parchment paper, season, drizzle with 2 tablespoons of oil and pop in the oven for 40-45 minutes …

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WEBMar 5, 2020 · Allow to marinate for 15 minutes. Bring the pureed coconut sauce back to a simmer. Add the chicken and stir well to separate the pieces. Bring the mixture back to a low simmer, then cover the pot …

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WEBOct 22, 2019 · In a medium saucepan, heat the olive oil over medium heat. Add the onion and cook until softened and fragrant, about 8 to 10 minutes, stirring occasionally. Transfer to the slow cooker. While the onion cooks, …

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WEBFeb 5, 2021 · Remove chicken from the pan but leave the garlic and diced onions. Remove the butternut squash peel and cut the squash into cubes. Add the squash to the soup pan along with 4 cups of chicken stock, ½ …

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WEBHeat a large heavy bottom pot over medium-high heat. Melt ghee in the pot, add onions, garlic, and ginger, saute until fragrant, about 3 minutes. Add the diced chicken, acorn squash, coconut milk, stock, curry powder, …

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WEBOct 9, 2018 · Combine chicken, butternut squash puree, garlic, sweet potatoes, coconut aminos, curry powder, ginger, salt and broth to your slow cooker. Stir to combine. Open you coconut milk and scoop out the …

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WEBAug 3, 2023 · 17. Low-Sodium Chicken Rice Casserole. Chicken and rice are the perfect combo for a low-sodium diet. And this recipe will feed the whole family. The casserole …

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WEBNov 4, 2022 · Add ginger, garlic, red curry paste and cook for 30 seconds, stirring frequently. Add chicken breasts, butternut squash, coconut milk, chicken broth, maple syrup, salt and kaffir lime leaves (if using). Bring …

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WEBOct 7, 2023 · Saute for about 5 minutes, until the vegetables are soft. Add the butternut squash, chicken broth, salt, and pepper. Tie the fresh herbs with twine and place on top. Bring the butternut squash soup to a boil, …

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WEBSep 15, 2022 · Add curry powder, thyme, ginger and cook for 30 seconds, stirring frequently. Add butternut squash, coconut milk, stock, salt and pepper. Bring to a boil, reduce heat to low-medium, cover and cook for …

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WEBApr 17, 2020 · How to make this soup: a step-by-step visual guide. Add the oil to a large pot or Dutch oven over medium-high heat. Add the onion, garlic, carrots, and 1 tsp of salt. Stir occasionally until the vegetables …

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WEBJan 16, 2020 · Stir in garlic powder, onion powder, celery seed, pepper, Mrs. Dash Table Blend, Herb Ox chicken bouillon sodium free. Bring to a simmer and continue cooking and slow stir until mixture thickens, about …

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