Web14 min. Step 1. Melt the butter in a medium-sized pot over low heat. Stir in the heavy cream, and whisk the fats together until they are combined and at a gentle simmer. Step 2. …
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WebCooking Instructions Wash the spinach very well and dry. Tear up the larger leaves. Combine with the onion in a salad bowl. In a separate bowl, mix up the oil, vinegar, …
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The full recipe is at the bottom of the post, but here’s a simple rundown of how to make the dip:
Recipe: Heart-Healthy Spinach Artichoke Dip
Yes, this spinach dip is keto and low-carb. One serving of this spinach dip contains around 1.5 grams of carbs; therefore, it's okay to eat it on ketosis. However, not all of the spinach dips are keto-friendly ones. So whenever you buy it at the store, make sure to read the food label carefully. Ingredients and Variations