Web3 lb chuck roast 1 cup water or beef broth 2 tablespoon Worcestershire sauce 1 teaspoon dried Italian herb seasoning 1 teaspoon salt ½ teaspoon black pepper …
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WebOnce brown on all sides, remove and let rest. Place carrots and onions in skillet to brown and grab the juices from the roast. In the bottom of your slow cooker, add onions and …
WebSeason the meat with 1 teaspoon kosher salt and ¼ teaspoon black pepper. Place the roast in the slow cooker pan and add the sliced onion, garlic, and parsley. …
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WebNext, add the oil to a large pan or dutch oven on medium high heat. Add the roast and sear and brown (undisturbed) for about 4 minutes on all sides. Add the …
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If you are wanting to make this low-carb roast in a slow cooker, the meat will be done in 4 to 6 hours on high or 6 to 8 hours on low. To speed things up, you can cook a keto chuck roast in an Instant Pot.
I used a chuck roast because it has the perfect amount of meat and fat. You can use any type of beef roast. Make sure it will fit in your slow cooker before you buy one that is too big.
For the Boneless Beef Chuck Roast. Preheat the oven to 300 degrees. Get out an oven safe pan that your roast will fit nicely in. Liberally salt and pepper the roast on both sides. Heat a heavy bottom pan over high heat. After about 3 minutes, flip the roast using tongs.
STEP 5: Place the vegetables in a large bowl until later when the low carb roast has already been cooking for a while. Since the veggies cook very quickly, they need to be put in after the meat since you don’t want them to get soggy.