Web* In a bowl, mix the ground almonds and 1 tablespoon of Splenda. * Brush four 4-ounce ramekins with 1 tsp. of melted butter and coat with the nut mixture.
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See Also: Chocolate Recipes, Low Carb RecipesShow details
In a large heatproof bowl set over a pot of simmering water, combine chocolate, vanilla, and 1/4 cup water. Stir until chocolate is melted and mixture is smooth, about 10 minutes. Remove from heat and let cool to room temperature, 20 minutes. Stir egg yolks into cooled chocolate mixture until well combined. Set souffle base aside.
A traditional souffle is made with white flour, milk, and eggs. This low carb version gluten-free, way lower in carbs, and more satisfying because of all the healthy fats. The key to a good keto souffle recipe, just like any good souffle recipe, is whisking, beating, and then beating some more.
Dust the finished souffle with confectioners' sugar if you like, then serve straight away -- the souffle will begin to lose its lift and collapse as it cools. I used a little bit less sugar and served with vanilla ice cream instead
Separate eggs; let stand at room temperature for 30 minutes. Coat six 6-oz. souffle dishes with cooking spray. Sprinkle 1 teaspoon of sugar into each dish, tilting to cover the bottom and sides; set aside. Preheat oven to 375°. In a large bowl, whisk corn syrup, cocoa, egg yolks and vanilla until blended; set aside.