Chinese Stir Fry Fish Recipes

Keto Stir Fry with Shrimp (Easy Tasty Seeking Good Eats

WEBFeb 21, 2020 · This is a very simple keto shrimp stir fry, here are the step-by-step instructions: In a small bowl, whisk together ginger paste, garlic, …

1. In a small bowl, whisk together ginger paste, garlic, coconut aminos, sesame oil, red pepper flakes, and xantham gum. Set aside
2. Heat oil in a skillet or wok until very hot (but not smoking), add shrimp and saute until pink. Remove shrimp from pan, cover with foil and keep warm.
3. Add broccoli and carrots. Saute for 3 minutes, stirring frequently.
4. Add zucchini, bell peppers, and mushrooms. Saute for 3 minutes stirring frequently.

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Sugar Free and Keto Stir Fry Sauce Seeking Good Eats

WEBOct 15, 2020 · How to make Low Carb Stir Fry Sauce. Here's how to make this healthy keto stir fry sauce: In a small bowl add coconut aminos soy …

Rating: 4.5/5(15)
1. In a small bowl add coconut aminos soy sauce, garlic, ginger paste, and red pepper flakes.
2. In a separate small bowl add sesame oil. Dissolve xanthan gum in the sesame oil and mix in with the stir fry sauce.
3. Pour stir fry sauce over your stir fry and toss for 1 to 2 minutes. The sauce will continue to thicken. Serve and enjoy!

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Ginger Chili Fish Stir Fry Healthy World Cuisine

WEBFeb 19, 2015 · Instructions. In your wok or large frying pan, add your oil and put on medium-high heat and add ginger, garlic, chillies and sauté until …

1. In your wok or large frying pan, add your oil and put on medium-high heat and add ginger, garlic, chillies and sauté until aromatic. Add your prepared and cut white fish and season with salt and white pepper to taste and let sear on both sides until fish is no longer translucent. Remove fish from wok, keep warm.
2. Add your carrots to your pan with about 2 tablespoons of water and a little salt and white pepper and cover with a lid to steam just until you can pierce the end of your chopstick into the carrot. You want your carrots to be aldente but not hard. Take the lid off of the wok and add the rest of your vegetables such as the baby bok choy and garlic chives and sprinkle on 1 teaspoon of gluten free chicken powder/vegan powder and cook just until the vegetables turn bright green.
3. Make a cornstarch slurry and add one teaspoon of cornstarch to about 2 tablespoon of water and mix thoroughly. Set aside. Add the fish back into the wok with the vegetables and add about 1 to 2 teaspoons or as needed of the cornstarch slurry just until you have a silky sauce. Add only a small amount at a time and adjust as needed. If you do not add enough the sauce will be too runny, if you add too much it will be too thick and if you cook to long the sauce will go thin again. (Strange...but it happens... don't take your eyes off the wok. This step should take you no longer than 1 minute) Gently stir the fish and vegetables and cornstarch slurry together. Drizzle with a little sesame oil and adjust seasonings as desired.
4. Serve Ginger Chili Fish Stir Fry on its own as a delicious low carb dinner or with a side of rice for a complete meal. Enjoy!

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