Chinese Mongolian Chicken Recipe

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WebCut up chicken strips. In a small bowl, mix defatted peanut flour, nutritional yeast, salt, pepper, and cayenne. Coat chicken in spices. In a large cast iron skillet, heat …

Cuisine: Low CarbTotal Time: 1 hr 5 minsCategory: Skillet MealsCalories: 550 per serving1. Cook spaghetti and set aside.
2. Cut up chicken strips.
3. In a small bowl, mix defatted peanut flour, nutritional yeast, salt, pepper, and cayenne.
4. Coat chicken in spices.

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WebEasy and flavorful Low Carb Mongolian Chicken. A guilt free alternative to traditional takeout! Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes …

Cuisine: AsianTotal Time: 45 minsCategory: Lunch/DinnerCalories: 199 per serving1. Thinly slice chicken and place in a large bowl. Add the coconut flour, onion powder and salt. Combine thoroughly until chicken is completely coated.
2. Heat skillet with olive oil and fry chicken until golden brown and fully cooked. Add bell pepper, ginger, chilies, green onions, and minced garlic. Continue to cook for 5 minutes, or until bell peppers are slightly soft. Turn off heat and set aside.
3. In a small saucepan, combine all of the Mongolian sauce ingredients except for gelatin powder and water. Cook on medium-high heat, stirring frequently for about 5 minutes. Turn heat off. Combine gelatin powder with cold water until a thick paste is formed and stir into Mongolian Sauce.
4. Add sauce to skillet with chicken and simmer on medium-low heat until sauce had reduced slightly - approx. 10 minutes.

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WebInstructions. Add the chicken pieces to a large Ziploc bag together with salt, pepper, and cornstarch. Seal and mix through the bag …

Rating: 5/5(27)
Calories: 395 per servingCategory: Main Course1. Add the chicken pieces to a large Ziploc bag together with salt, pepper, and cornstarch. Seal and mix through the bag to evenly coat the chicken.
2. Heat oil in a large frying pan over medium-high heat.
3. Add chicken in a single layer and cook until golden and cooked through, around 8 minutes. Add garlic and cook for 1-2 more minutes until garlic is cooked through.
4. Meanwhile, in a small bowl combine all sauce ingredients.

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WebUse the frying time to chop ginger, garlic, scallions, and chilies. Prepare the sauce in one bowl and ready-to-go. Set the chicken aside and use the same wok to fry the aromatics until fragrant, about 10 …

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Web¼ cup hot water or low sodium chicken stock 2 tablespoons cornstarch (mixed with 1 tablespoon water) Instructions Mix the sliced chicken with 1 tablespoon of oil, until the pieces are evenly coated. …

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WebHeat a wok or heavy frying pan over high heat. Once hot, add the oil. Add the chicken and fry until cooked through, about one minute. Add the garlic and ginger and fry for another 30 seconds. Add the sauce …

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WebPlace chicken strips and cornstarch in a large resealable plastic bag. Shake to coat. Heat vegetable oil in a large skillet over medium-high heat. Add chicken and cook until golden brown on the outside and …

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WebNet Carbs: 4 g Protein: 21 g Servings: 4 4.94 from 32 votes Ingredients 1 lb Flat Iron steak , thinly sliced against the grain 1/4 cup Coconut Oil 3 Green onions , cut into 1-inch long diagonal slices Low

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Web2 days ago · Make the sauce. In a medium-sized bowl, whisk the ginger, garlic, dark …

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