Steam for 20 to 25 minutes, until the rice is cooked through, with no hard raw bits in the middle. Remove the pot from the stove. Let sit, covered, while you prepare the sauce. …
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There are plenty of other fruits that you can enjoy every day and still stay in ketosis. And you can even have a bit of mango if you incorporate it into an otherwise keto-friendly meal. How Many Net Carbs Are in a Mango?
One slice of mango contains around 5g of net carbs, so feel free to put your chef hat, get creative and add a bit of mango to your keto meals. ( *) Think low-carb smoothie or a slice of mango with your cheese.
They all taste just like you ate at a Chinese restaurant, but they are low-carb and keto-friendly. My personal favorite is the boneless pork ribs! All of these keto Chinese food options will satisfy your cravings, no matter what they are. They are all very different from each other, and they're great to include in your meal prep for the week.
Ripe mangoes are key to creating the best mango sticky rice. If your mangoes are still tough, simply store them at room temperature to let them ripen further before cutting them. Once the mangoes get soft, transfer them to the fridge so they will stay fresh without over ripening. That’s it! I hope you enjoy this dessert as much as I do!