Chinese Chicken Rice Bowl Recipe

Listing Results Chinese Chicken Rice Bowl Recipe

• Total 23 Results
• Low carb
• Low cholesterol
• Low fat
• Low sodiumt

Asian Rice Bowls (Build Your Own) Slender Kitchen

WebMake the sauce: Combine the soy sauce, water, honey, rice vinegar, Asian garlic chili paste, cornstarch, and garlic powder in a small …

Rating: 5/5(3)
Total Time: 30 minsCategory: DinnerCalories: 375 per serving1. Preheat the oven to 425 degrees. Toss your vegetables with sesame oil, garlic powder, and ground ginger. Spread out on a baking sheet in a single layer and cook for 12-25 minutes, depending on the vegetables. For quick cooking vegetables like zucchini, asparagus, green beans, or sugar snap peas - you only need to cook for about 10-12 minutes. For heartier vegetables like broccoli, cauliflower, carrots, cabbage, Brussels sprouts, bell peppers, or onion, you will need 20-25 minutes. If you are using a mix, just check them starting at 15 minutes until they are cooked to your liking. You can also saute the vegetables in the sesame oil if you prefer.
2. Make the sauce: Combine the soy sauce, water, honey, rice vinegar, Asian garlic chili paste, cornstarch, and garlic powder in a small pot. Bring to a simmer and cook for 3-5 minutes until it thickens, whisking often for a smooth sauce, Remove and set aside.
3. Brown the meat: Heat a large skillet over medium high heat. Add the sesame oil. Once hot add the ground meat and brown, breaking it up as it cooks, until cooked through. If you want, cook the meat with some minced garlic, onion, or ginger to add extra flavor.
4. Make the rice bowls: Start with the rice (or cooked grains) and add the vegetables and cooked meat. Drizzle with sauce and stir to combine to that the sauce is evenly distributed.

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Keto Low Carb Chicken Fried Rice Noshtastic

Web1 tsp salt. 24 oz cauliflower rice. 2 tbsp coconut oil , or any high heat oil, divided. 2 large eggs , whisked. 1/2 red bell pepper , diced …

Rating: 5/5(2)
Total Time: 30 minsCategory: Main CourseCalories: 204 per serving1. Cut the chicken into small bite size pieces and then season with salt and set aside.
2. If using frozen frozen cauliflower rice, cook according to bag instructions and drain any liquid off by sitting it in a sieve over a bowl.If you have fresh cauliflower rice you'll need to saute it over a medium low heat for about 5 minutes or until just tender, and as above sit it in a sieve over a bowl to drain excess liquid
3. Add a little more oil to the wok if you need to, then add the chicken pieces to the hot wok and cook for 2-4 minutes or until cooked through, then set aside, or move chicken to the sides of the wok so you can cook the egg in the middle of the wok.
4. Beat the eggs, then cook in a hot wok with 1 tbsp of oil, stirring all the time to scramble it for about 1-2 minutes, then remove egg (and chicken if still in there) and set aside.

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Chicken Broccoli Stir Fry (20 Minutes!) Wholesome Yum

WebStir in the minced garlic. Cook for 1-2 minutes, until fragrant. Return the chicken to the pan. Pour the sauce over the chicken and broccoli stir fry. Cook for 2-3 …

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SlowCooker Chicken & Rice Bowls Recipe EatingWell

WebStep 1. Sprinkle the chicken with the cumin, black pepper, coriander, and 1/2 teaspoon of the salt. Place the chicken in a 5- to 6 …

Rating: 5/5(1)
Total Time: 3 hrs 45 minsCategory: Healthy Chicken & Rice RecipesCalories: 470 per serving1. Sprinkle the chicken with the cumin, black pepper, coriander, and 1/2 teaspoon of the salt. Place the chicken in a 5- to 6-quart slow cooker. Add the stock; cover and cook on LOW until the chicken is tender, about 3 hours and 30 minutes. Transfer the chicken from the slow cooker to a cutting board, reserving the cooking liquid in the slow cooker. Shred the chicken into bite-sized pieces, discarding the bones. Toss the chicken with 1/2 cup of the reserved cooking liquid from the slow cooker and the remaining 1/4 teaspoon salt.
2. Prepare the rice according to the package directions. Stir together the beans, oil, and cayenne in a small microwavable bowl; microwave on HIGH until thoroughly heated, 1 to 2 minutes. Divide the chicken, rice, beans, and pico among 8 shallow bowls; top evenly with the radishes and avocado. Garnish with the cilantro leaves, if desired.

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15+ Healthy Chicken Bowl Recipes EatingWell

WebAsian-Style Chicken Salad Bowls View Recipe Everything you need (just 4 ingredients!) to prepare a week's worth of healthy, low-carb lunches can be found at your neighborhood grocery store. A bag of …

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13 LowCarb / Keto Bowl Recipes Delightfully Low Carb

WebThis low-carb Pork Belly Bowl is packed with cabbage, cucumbers, avocado, edamame and delicious pork belly. Get the recipe Keto Burrito Bowls These keto burrito bowls are filled with seasoned …

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Low Carb Cheesy Chicken and Rice Meal Prep

WebLow carb cheesy chicken and rice is a delicious low carb lunch option! Pan-fried chicken breast and broccoli are smothered with cheese and served over cauliflower rice. Filling but light with only 5 g …

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Low Carb Chicken Meal Prep Bowls Ready in less than …

WebIn a medium bowl, place the chicken with olive oil, oregano, paprika, onion powder, salt, and pepper. Toss everything together. Place seasoned chicken breast in the pan. Cook for about 5 minutes per side, …

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Keto Sesame Chicken BEST 30 Min. Low Carb Dinner …

WebInstructions. Season chicken with salt, pepper.. Allow to sit while you make the bowl. To make the sauce and marinade, whisk together the broth, aminos, sesame oil, vinegar, five spice powder and monk fruit …

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LowCarb Chicken and Cauliflower Rice Bowl 310 Nutrition

WebHeat 1 tbsp olive oil in a pan on medium heat. Add the chicken and cook 3-5 minutes each side until cooked through. Add remaining olive oil to the pan. Add broccoli …

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Moo Shu Chicken (or Pork) Recipe + VIDEO A Spicy Perspective

WebAllow the chicken to marinate while you chop all the vegetables. Set out a small bowl. Crack the eggs into the bowl and beat well to mix. Set a wok or large sauté …

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Santa Fe Low Carb Chicken Meal Prep Sweet Peas and Saffron

Web2. Sauté bell peppers & onions- Add 1 tablespoon of olive oil to the pan, and cook the bell peppers and red onion for 5 minutes, or until softened slightly. Transfer to a …

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Keto Chinese Food Recipes Low Carb Yum

WebThis easy stir fry is another one of my favorite keto-friendly Chinese food recipes. Tender pork is perfect with crispy broccoli. 4. Keto Egg Drop Soup On the low …

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Low Carb Keto Chicken Stir Fry Recipe With Cauliflower Rice

WebAdd the cauliflower rice. Increase heat to medium-high again. Stir fry for 3-4 minutes, until cauliflower is soft but not mushy, any liquid evaporates, and chicken is …

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Low Carb Chicken Fajita Rice Bowl Recipe Ketofocus

WebSauté bell pepper. Add sliced bell pepper to the skillet with a splash of avocado oil. Sauté over medium high heat until softened. Optional - roast bell pepper in the oven at 425 …

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30 Easy LowCarb Chicken Recipes Kitchn

Web4 / 10. Lemon Thyme Chicken Thighs. This quick and easy recipe for crispy, skillet-cooked chicken thighs seasoned simply with fresh lemon and thyme. Go to …

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Frequently Asked Questions

How to make a good asian rice bowl?

3. Make the Sauce: The sauce is the essential ingredient to make a really good Asian rice bowl. We love the sweet and spicy Asian sauce that I shared in the recipe. It's made with soy sauce, water, rice vinegar, honey, and Asian garlic chili paste. It's savory and sweet and spicy. We love it.

What are low carb chicken meal prep bowls?

Low carb chicken meal prep bowls are full of protein and fresh veggies. Make this recipe in 30 minutes for healthy lunches or dinners. Meal-prepping is great because it saves you money since there is no need to order last minute meals.

How to cook chicken stir fry with cauliflower rice?

Add the cauliflower rice. Increase heat to medium-high again. Stir fry for 3-4 minutes, until cauliflower is soft but not mushy, any liquid evaporates, and chicken is completely cooked through. Remove from heat. Stir in toasted sesame oil. Adjust salt and pepper to taste if needed.

How to make keto chicken and broccoli stir fry?

This keto chicken and broccoli stir fry comes together in just 15 minutes: Cook chicken. Heat oil in a large skillet or wok, over medium-high heat. Add chicken pieces, and season with salt and pepper. Cook until chicken is golden, but not quite (or just barely) cooked through. Set aside and cover to keep warm.