Add in the garlic, star anise, and cinnamon. Stir-fry until aromatic, 30 seconds. Pour in the sauce, and add the rock sugar. Stir, cover the lid and bring it to a simmer. Turn to …
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Just set your air fryer to 380°F. Then add a handful or two of broccoli florets to the basket, spray everything with cooking spray, and drop them in. Fry until crispy, about 8 …
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A healthier low carb keto friendly char siu Chinese BBQ pork recipe that’s made without added sugar. It’s a much better option to the high carb take-out and is perfect for adding to fried cauliflower rice. My family likes to eat out regularly at a local Chinese restaurant. I always keep my meals plain with hot tea, sashimi, soup, and a salad.
Ingredients (makes 4 servings) 1 2 average racks pork ribs (1.6 kg / 3.5 lb, will yield about 50% meat). 2 1 medium shallot or 1/2 medium white onion (60 g / 2.1 oz). 3 2 cloves garlic. 4 1 tsp cumin. 5 1 tsp paprika. 6 ... (more items)
And because men need real food, pork ribs seemed to be the best option. Not only they're keto-friendly, but they're also an effortless & delicious award for all Fathers! These BBQ Ribs go great with greens, grilled vegetables or my Low-carb French Fries! 2 average racks pork ribs (1.6 kg/ 3.5 lb) - will yield about 50% meat
Ingredient Specific Calorie Information From Our Recipes: Calories In Chinese BBQ Pork Calories: 149, Fat: 6g, Carbs: 3g, Protein: 20g, Fiber: 2g. Calories In Double Saucy Faux-Chinese BBQ Pork Calories: 272, Fat: 7g, Carbs: 25g, Protein: 27g, Fiber: 3g.