DirectionsStep1Put the chicken strips in a large bowl, then add all the remaining ingredients (apart from the wraps!)Step2Spray with low calorie cooking spray, then mix well so that all the chicken pieces are coated. Cover and place in the fridge.Step3Preheat the Tefal OptiGrill - Turn the grill on, select the chicken programme and then press OK.Step4When the light turns blue and the machine beeps, this indicates that it is ready to cook.Step5Place the chicken strips on the OptiGrill and close the lid.Step6The indicator light will go through a series of colour changes to show the different degrees of cooking. When the indicator turns red and beeps, the chicken is ready.Step7Remove the chicken from the grill using tongs.Step8To assemble the shawarma, arrange a handful of iceberg lettuce on each wrap and divide the pickled cabbage between the two. Place the chicken on the pickled cabbage, then top with chopped tomatoes and onions.Step9Drizzle over some of the yoghurt dressing, roll up the wraps, cut each one in half and serve.Step10Mix all the ingredients together wellIngredientsIngredients1 Large Chicken Breast (cut into strips)1 Lemon (juice only)2 clovesGarlic (crushed)1 teaspoonPaprika1 teaspoonGround Cumin1 teaspoonAll Spice½ teaspoonGround Coriander1 pinchChilli Flakes (you can use as much or as little as you like depending on how spicy you like it)1 pinchCinnamon1 teaspoonSalt2 Weight Watchers Low Fat White Wrapsadd Low Calorie Cooking Spray8 Cherry Tomatoes (or 1 large tomato - chopped)½ Red Onion (thinly sliced)2 handfulsIceberg Lettuce (finely shredded)3 tablespoonsPickled Cabbage2 clovesGarlic1 pinchSalt1 Squeeze Lemon Juice6 tablespoonsFat Free Natural YoghurtSee moreNutritionalNutritional295 Calories1 gTotal Fat11 gCarbohydrate1,270 mgSodium2 gProteinFrom pinchofnom.comRecipeDirectionsIngredientsNutritional
Oven-Roasted Chicken Shawarma
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WEBMay 22, 2023 · Cut the chicken breast into strips. Add 1 tsp garlic powder, 1 tsp turmeric, 1 tsp cumin, and 1 tsp paprika. Then add tomato paste …
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WEBAug 14, 2020 · This low-fat chicken shawarma recipe uses yogurt in its marinade as well as in the sauce that is laced over the pita bread and served alongside. The sliced chicken chunks are tossed in a mouth …
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WEBDec 26, 2022 · Instructions. Add the lemon zest and juice, coriander, cumin, paprika, salt, cayenne pepper, and garlic cloves to a gallon freezer bag, or large shallow bowl. Use a small knife to butterfly cut the chicken breasts, then place each into the bag. Marinate in the fridge for 1-24 hours.
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WEBHeat the oil in the pressure cooker on sauté. Cook the onion for 3 minutes, or until soft, stirring frequently. Add the chicken. Cook the chicken for 4 to 6 minutes, or until lightly browned, stirring frequently. Turn off the …
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WEBFor the shawarma: 1. Marinate chicken slices in all the ingredients. 2. Keep in marinade for atleast 4 hours. 3. Pan fry chicken till dry and serve with pita bread / lettuce, tomato, sliced onion, green chillies, parsley and …
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WEBPreheat stove or BBQ – Heat a large non-stick skillet with 1 tablespoon over medium high heat, or lightly brush a BBQ hotplate/grills with oil and heat to medium high. (See notes for baking) Cook chicken – Place chicken in …
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WEBApr 18, 2024 · Transfer the chicken to a clean cutting board and let rest for 3 minutes. Thinly slice. Meanwhile, combine the remaining 1/2 cup yogurt, 1 tablespoon lemon juice, 1 garlic clove, 1/4 teaspoon salt, cucumber and …
WEBOct 16, 2017 · In a small bowl, mix the cumin, turmeric, coriander, garlic powder, sweet paprika and cloves. Set aside the shawarma spice mix for now. Pat the chicken thighs dry and season with salt on both sides, …
WEBOct 12, 2023 · Prepare the sheet pan. Lightly coat the sheet pan with ½ tablespoon of olive oil. Arrange the marinated chicken in a single layer on the pan, leaving room for vegetables. Place the sliced red bell pepper …
WEBOct 29, 2018 · Place the chicken thighs onto the hot grill grates and close the lid and let them cook for 3-4 minutes. Turn the chicken thighs and cook the other side for a further 3-4 minutes or until they are fully cooked. …
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WEBMar 10, 2024 · Heat a large heavy duty pan over high heat. Add the chicken mixture to the pan and cook on high heat for 8-10 minutes or until the chicken is browned and cooked through. To make the shawarma …
WEBOct 23, 2015 · Add half of the spice mixture (reserve the second half) and stir to combine. Add the chicken thighs and gently turn to coat in the yogurt mixture. Cover and refrigerate for 4 hours or overnight. Coat the bottom …
WEBMay 14, 2020 · Add the chicken into the large bowl with the marinade and stir with a spoon to evenly coat the chicken with the marinade. Cover the bowl and place in the refrigerator to marinate for at least an hour or up …
WEBInstructions. Add the lemon zest and juice, coriander, cumin, paprika, salt, cayenne pepper, and garlic cloves to a gallon freezer bag, or large shallow bowl. Use a small knife to butterfly cut the chicken breasts, then place …
WEBMay 5, 2020 · Preheat the oven to 425°F and remove the marinated meat from the fridge. Put the marinated chicken thighs and chopped onions on a large sheet pan, and mix well. Spread everything across it evenly. Roast …
WEBJul 16, 2020 · Instructions. Note: The chicken can be cooked on the barbeque grill or in the oven under the broiler. Marinate the chicken: Place the chicken in a large bowl and add all of the spices, olive oil, garlic …