Chicken Satay Skewers Recipe

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Add the chicken and stir well so all of the pieces are coated. Cover and marinate in the refrigerator for at least 2 hours or overnight (or freeze until ready to thaw and cook.) …

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Perfect keto chicken skewers packed with flavor and make a great alternative to traditional grilled chicken. Ingredients 1.5 lb. boneless, skinless chicken breasts, cut into small cubes 16 cherry tomatoes 1 onion thickly sliced 1 small red orange pepper sliced 1 small green pepper sliced 4 tablespoon soy sauce 2 cloves garlic, minced

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Make Sauce: While waiting for chicken to cook, whisk together all peanut sauce ingredients in small saucepan over medium-low heat until very smooth, a few minutes. …

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Frequently Asked Questions

Is chicken satay low carb?

Tender and juicy chicken satay marinated in wonderful spices and served with the most delicious peanut dipping sauce. Made easily and quickly in the air fryer for a delicious, healthy, sugar-free and low carb friendly.

How do you make dipping sauce for chicken skewers?

Directions. Make dipping sauce: In a small bowl, whisk together peanut butter, vinegar, remaining 1/4 teaspoon red-pepper flakes, and 2 to 3 tablespoons water. Heat grill pan over high. Working in batches, brush pan with oil, and cook chicken until opaque throughout, 1 to 2 minutes per side. Serve chicken skewers with dipping sauce.

What are chicken satay skewers?

Chicken satay skewers are a staple in Southeast Asian cuisine because they are so easy to make but are incredibly tasty. The secret lies in the unique marinades used as well as the blend of spices that really bring out the flavor in the chicken. If done properly, each bite should have you coming back for more.

How long does it take to cook keto chicken skewers?

Whatever method you are using, you’ll want to have it set to medium heat. I was about 400 degrees F in my grill and these keto chicken satay skewers took about 8 minutes total. I was turning regularly, about every minute.

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