Chicken Mole Sauce Recipe

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Web#1 Low Carb & prep time 15 min cook time 30 min ready time 45 min Keto Chicken Mole This savory Mexican-inspired Keto chicken mole will …

Total Time: 45 minsCalories: 353 per serving

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WebAug 3, 2016 · Low Carb Chicken with Mole Sauce Are you into Mexican Food? Try this Low Carb Chicken Mole, Rich dark and delicious, this signature Mexican dish does not have to be complicated. Just remove …

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WebNov 13, 2023 · The Oaxaca region of Mexico in red. Mole Rojo and Mole Poblano use many of the same ingredients, but the type and amount of …

Rating: 5/5(3)
Total Time: 1 hrCategory: Main CourseCalories: 219 per serving1. Preheat oven to 400 degrees F
2. Heat oil in large skillet and add chopped onion. Saute about 5 minutes or until translucent (add 2 tsp minced garlic for last minute if desired). Add chicken broth and simmer for 15 minutes. Let it cool a bit.
3. While onion mix is cooling, place chicken pieces in 9 x 11 baking dish and drizzle with a bit of olive oil and sprinkle with salt and pepper to taste. Bake at 400 degrees for 20 minutes
4. While chicken is baking, pour cooled onion mix into blender or food processor and add peanut butter and mole spice blend. Blend until smooth.

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WebOct 15, 2018 · Is this Chicken Mole Recipe Low-Carb? Traditional Mole Sauce has tortillas added to the sauce. In this Easy Chicken Mole, by not adding tortillas to the mole, it cuts out extra carbs. The mole sauce

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WebSep 11, 2023 · Low Carb Yellow Chicken Mole By: Dorothy Stainbrook Last updated: September 11, 2023 Home » Recipes by Ingredients » Chicken & Poultry » Yellow chicken mole This version of Oaxaca …

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WebDec 9, 2020 · Step 1: Season the chicken breasts with salt and pepper, and sprinkle with ground cumin. Heat 1 tablespoon olive oil in a skillet, and add the chicken. Cook over medium-high heat for about 5 minutes on each …

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WebSep 20, 2023 · 35 mins Servings: 4 Yield: 4 servings Nutrition Profile: Low-Carb Dairy-Free Healthy Aging Healthy Immunity Gluten-Free Jump to Nutrition Facts Ingredients 1 ¼ pounds boneless, skinless chicken

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WebJul 25, 2020 · Mole Sauce Recipe Comforting, complex, and extremely versatile, Mole (pronounced moh-lay) is one of my very favorite Mexican cuisine classics. A labor of love to prepare, making your own homemade …

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WebNov 14, 2023 · Mexican mole sauces are easy to modify to low carb, but sometimes the vegetables typical of mole stews include potatoes or higher carb vegetables. This chicken mole amarillo (aka yellow mole) includes …

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WebMar 9, 2020 · Mexican food. A real treat for the foodie. Flavor combinations that are so incredible they can make your mouth water just by thinking about them. Chicken Mole is …

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WebJan 9, 2016 · Add all ingredients except chicken to the crockpot. Stir well to distribute spices. Add chicken (may be diced, but can be put in whole) Cook at low temperature …

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WebFeb 3, 2021 · Turn up the heat and bring the sauce to a simmer for about 10 minutes, then reduce heat, cover, and simmer for 30-45 minutes so it thickens. Add in the final ingredients – peanut butter, chocolate, and …

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Web2 Tbsp peanut butter Heat the vegetable oil in a skillet. Cut the chicken breast into pieces and brown for about 5 minutes, stirring. Put chicken on a plate. Dice the onion and …

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WebJan 18, 2022 · Add all the mole paste and cook for 5 to 6 minutes. It will be hot and fragrant. Pour in 3 cups low-sodium chicken stock, add 1 teaspoon kosher salt and 1/4 teaspoon …

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Web30 min ready time 50 min Keto Mole Colorado Mole is a complexly flavored sauce made from dried chiles that have been toasted before being rehydrated and then pureed. To the chili puree, blackened tomatoes and …

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WebLow Carb Chicken Wings w Mole Sauce and Air Fried Cheese Curds This insanely delicious Keto meal is great for the dinner table OR your meal prepping. Whole chicken

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WebA mole sauce is typically created with peanuts, cocoa and an assortment of spices. This one does it the easy way, combining peanut butter and cocoa powder. Tradition has it …

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