WebKeto Chicken Marsala 5.9g Net Carbs An easy comforting dinner with creamy Keto Chicken cooked in Marsala mushroom sauce. Author: Carine Claudepierre …
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Web1 pound chicken breasts, boneless and skinless 2 tablespoons olive or avocado oil ½ teaspoon salt ½ teaspoon black pepper 8 ounces sliced mushrooms, I like …
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Sauteed chicken breasts in a savory marsala mushroom sauce. Heat the olive oil in a large pan over medium-high heat. Season the chicken on both sides with salt and pepper. Cook the chicken for 4-5 minutes on each side, until golden brown and cooked through.
This chicken marsala recipe is not only super quick to put together, but it is also a delicious low carb meal that’s perfect for those who are on the keto diet. Serve this easy chicken recipe with a side of veggies like broccoli and mashed potatoes. Want to keep this a completely low carb meal? Make my cauliflower mash with it!
Ingredients. 1 4 boneless skinless chicken breast cutlets. 2 1 small onion. 3 1 cup crimini or porcini mushroom slices. 4 3 tbsps olive oil. 5 1/2 cup dry Marsala wine. 6 2 tbsps minced Italian (flat leaf) parsley. 7 1/2 cup chicken broth (or chicken bouillon equivalent) 8 Salt and pepper to taste.
Chicken Marsala gets much of its flavor from savory mushrooms. Both the mushrooms and the wine provide antioxidants that can help fight cell damage and provide other health benefits. 1 2 Some studies even show that consuming mushrooms may help to slow age-related cognitive decline. 3