Low Carb Taco Casserole. 2 lbs. 97/3 ground beef; 1/3 small white onion *diced; 1/2 cup taco seasoning; 1/2 cup water; juice from one lime; 2 cups shredded cheddar cheese …
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Cholesterol: 43mg/serving. Go to Recipe. 3. Sausage and Veggies Skillet – 30-Minute, One-Pan Meal. If you’re looking for a tasty dinner you can throw together in a snap, …
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Preheat the oven to 400°F. Set out a large rimmed baking sheet and cover it with parchment paper. Place the chicken cutlets on the baking sheet. Use paper towels to pat …
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This Chicken Marengo recipe is saucy, a little spicy, and a whole lot of delicious! A French-inspired chicken breast dinner topped with tomatoes and mushrooms! Heat 1 tablespoon olive oil over medium heat in a nonstick heavy bottomed skillet. Season chicken breasts with cayenne pepper, salt and fresh ground pepper on all sides.
Six different healthy keto friendly marinades that are low in carbs and high in fat. To make a marinade, combine all the recipes ingredients inside a zip top bag or casserole dish. Add in the chicken and mix around/ gently knead the marinade into the meat. Allow to marinate for 2-12 hours. Cook the chicken as preferred.
This chicken is low in net carbs even though there are herbs, and super high in fat thanks to the olive oil. You can even up the fat more by using chicken thighs instead of gluten free high protein chicken breasts. Chicken – We like chicken breasts best in this recipe.
Serve grilled and seasoned chicken breasts with low-carb vegetables like pan-fried Brussels sprouts, scalloped zucchini, or southern green beans with bacon. You can also enjoy chicken along with heartier sides like mashed turnips, keto - stuffed mushrooms, or cilantro lime cauliflower rice.