For extra crispiness, use a double dredging technique: dip your chicken in a mixture of almond flour, spices, and seasonings, then into an egg mixture before coating it with …
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Remove the pork chops from the skillet and set aside. Wipe the skillet clean with a paper towel. Add one tablespoon of butter , minced garlic and three cups of chopped cabbage to the skillet. …
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Place pork chops in the air fryer basket and cook for 5 minutes. While pork chops are cooking, add the broccoli, garlic, remaining 1/2 teaspoon of salt, and remaining …
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Instructions. In a shallow bowl, mix the crushed pork rinds with the seasonings. In a separate shallow bowl, add in the beaten eggs. One at a time, coat the pork chops in the egg, …
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Pan fried pork chops recipe
Some of these include vitamin B6, vitamin B12, niacin, thiamin, selenium, zinc, phosphorus and iron. Pork chops are a top keto friendly food that can be eaten with minimal seasoning or can have some added flavor to wow guests and bring the dish to life. In this case, this dish uses a balsamic glaze to give it a little extra kick.