WebCook the Italian sausage on medium heat until cooked through. Remove from heat and set aside. In the same pan the sausage was cooked in, add cream and …
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Remove chicken and set aside. Stir sauce into same skillet. Simmer covered over low heat, stirring occasionally, 5 minutes or until heated through. Serve sauce and chicken over hot fettuccine and sprinkle, if desired, with grated Parmesan cheese.
Pour the alfredo sauce over the chicken and asparagus and stir until thoroughly mixed. Sprinkle the parmesan cheese and parsley over the top. Serve in the skillet. You can add however much alfredo sauce your family enjoys. The recipe requires 15 oz. of sauce.
Traditionally Alfredo sauce, and many other cream based white sauces are low in net carbs because they have a high dairy content and few added sugars. Alfredo sauce is low carb because it is really just butter, cream, a few spices and parmesan cheese. If you make your own alfredo sauce it is easy to keep this sauce keto friendly.
Eat alfredo right away and be sure to save a little of the salted pasta water – you can stir splashes of it into the pasta if the sauce gets too thick as it sits. Bring a large pot of water to a boil, and salt generously. Add the pasta and cook according to package directions until al dente (tender but still slightly firm).