Chicken Burger Recipes Healthy

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WebJul 2, 2019 · Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. Flip the burgers over and cook on the other side for 4 to 5 …

Rating: 5/5(13)
Calories: 173 per serving
Category: Main Course
1. In a large bowl, combine the chicken, onion, garlic, salt, paprika, and several grinds of black pepper. Use a spoon to stir it all together, then divide the mixture into 4 even sections so you can form patties.
2. Get your hands wet to make the mixture easier to work with (it doesn't stick to wet hands) and form a burger patty by pressing it between your hands. Repeat with the remaining mixture until you have 4 evenly sized patties that are about 1 inch thick.
3. Grease a 12-inch skillet with olive oil, then place it over medium-high heat on the stove. Arrange all 4 chicken burgers on the skillet and let them cook for 5 minutes. Flip the burgers over and cook on the other side for 4 to 5 minutes, or until the burgers reach an internal temperature of 165ºF when checked with a thermometer. (You can also just cut one in half to make sure it's not pink in the middle.)
4. Serve the cooked burgers warm, with your favorite toppings. You can use a bun or lettuce wrap! Cooked burgers will keep well in the fridge for up to 3 days in an airtight container, or you can freeze them for up to 3 months.

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WebJul 13, 2020 · Instructions. In a large mixing bowl, combine ground chicken, chives, garlic, cheese, mayo, ketchup, salt, and pepper. Mix everything …

Rating: 5/5(2)
Category: Main Course
Calories: 188 per serving
1. In a large mixing bowl, combine ground chicken, chives, garlic, cheese, mayo, ketchup, salt, and pepper. Mix everything together until well combined.
2. Next, divide the mixture into 6 equal portions and shape into balls. Flatten the balls into 1/2-inch-thick patties.
3. If using an outdoor grill or a grill pan, brush the grill grates with some oil and preheat for 5 minutes.
4. Place the burgers onto the preheated grill and cook for about 5 minutes on each side, until charred and cooked through.

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WebMar 7, 2024 · Place the ground chicken and all the burger ingredients in a large bowl and mix well until everything is combined. Next, fold in the cold butter cubes. Using wet …

Reviews: 6
Calories: 250 per serving
Category: Low Carb Keto Main Meals

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WebSep 5, 2023 · Heat oven to 400° and line the baking sheet with a non stick baking mat or parchment paper. Crush the pork rinds into a fine crumb …

Reviews: 19
Category: Main Course
Cuisine: Canadian, Low Carb
Total Time: 40 mins
1. 1 x Baking Sheet and Non Stick Baking Mat or Parchment Paper
2. Heat oven to 400° and line the baking sheet with a non stick baking mat or parchment paper.

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WebMar 26, 2018 · Instructions. Preheat cast iron skillet over medium high heat. Combine all ingredients together in bowl. Score the meat with your hand into four sections, and make …

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WebDec 14, 2013 · 5oz lean ground chicken; 2 portobello mushroom caps; 1 large leaf lettuce; 2 leaves red cabbage; 3-4 thin tomato slices (red, yellow, green) 1 tbsp goat cheese

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WebFeb 23, 2024 · Form the burger mixture into 4 equal-sized patties. Press down on the patties until they are about 1 inch thick. Step 3: Heat olive oil in a large skillet, grill pan, or cast-iron skillet over medium-high heat. Add …

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WebJan 7, 2021 · Get ready to get your hands dirty with this quick and healthy no-bun burger! Made with thinly sliced chicken breast fillets, cheddar cheese, onion, tomatoes, and …

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WebAug 9, 2020 · Here's how to make buffalo chicken burgers: In a small skillet with 1 tbsp of olive oil, saute onions and bell pepper over medium-high heat until soft. Set aside and let cool. In a large bowl, add ground …

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WebOnce fully incorporated, form 2 medium sized patties and place them on a plate. Freeze for 15 minutes. Heat a medium skillet over high heat and add some fat to the pan (1/4 inch thick layer should be good enough). Add in …

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WebFeb 6, 2024 · In a mixing bowl, combine all your burger patty ingredients and mix until combined. Lightly wet your hands and shape the mixture into four thick patties. Add oil to a non-stick grill pan or charcoal grill and cook …

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WebGrill/Barbecue Directions: Preheat your grill to 400 degrees, start this at least 10 minutes before you add the burgers for BBQ. Place the chicken burgers patties directly onto the grill above the direct heat. Cook the …

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WebJul 30, 2021 · Form 2 medium-sized patties and put them on a platter once completely combined. 15 minutes in the freezer. Add some grease to a medium skillet and cook it …

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WebHow to cook in a frying pan. Heat the skillet or frying pan to medium-high heat. Add your preferred cooking oil and fry for 5 minutes and until browned on one side. Gently flip your …

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WebJun 6, 2023 · Preheat grill to 375/400 °F. To make the burger patties: In a small bowl, combine all of the dry seasonings. Then, in a large bowl, combine ground chicken, …

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WebJan 22, 2024 · Step 1: Prepare the chicken burgers by adding the ground chicken, egg, oat four, chopped onion, dijon, garlic powder, sea salt, and pepper in a large bowl. Mix fully, then shape into 4 equal burgers. Step …

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WebJul 3, 2023 · First, add the ground chicken breast to a bowl. Then, add the salt, pepper, garlic powder, onion powder, and Worcestershire sauce. After that, use your hands to …

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