Chicken Broccoli Lo Mein Recipe

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WebTraditional lo mein sauce is a combination of oyster sauce, soy sauce, chicken stock, and cornstarch. To keep it low carb and …

Rating: 5/5(21)
Total Time: 30 minsCategory: Main CourseCalories: 213 per serving1. Rinse and drain the shirataki konjac noodles. Prepare garlic and scallions and separate pale green and green parts.
2. Prepare carrots, shiitake, and snow peas. Set them aside in one large plate.
3. Dice bok choy stems to about ½ inch sections and leaves to about 2-inch in sections. Set them aside in one large bowl.
4. Combine the lo mein sauce in a bowl. Mix and stir-well.

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WebHealthy Chicken Lo Mein PREP TIME: 15 Min COOK TIME: 15 Min TOTAL TIME: 30 Min Dinner 4 Comments Print Recipe

Rating: 5/5(3)
Total Time: 30 minsCategory: DinnerCalories: 366 per serving1. Cook the pasta according to package directions until al dente. Set aside.
2. Season the chicken with salt and pepper. Add half the oil to a wok or skillet over high heat. Add the chicken and cook until no longer pink. Set aside.
3. Add remaining oil along with the carrots and celery. Cook for 3-4 minutes. Add the remaining vegetables and 1-2 tablespoons of water if burning. Cook for 3-4 minutes until tender.
4. Add the chicken, spaghetti, oyster sauce, soy sauce, and chicken broth. Cook for 1 minute.

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Web2 cups Chopped Chicken Instructions First, make the sauce by shaking both ingredients together in a jar. Set aside. Drain and rinse your noodles according to the package directions. Rinse well and set aside. In a large …

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WebKeto Chicken Broccoli Casserole This low carb casserole is extra cheesy and packed with chicken. Our family loves it for a quick weeknight dinner. Yield 4 servings Prep Time 10 minutes Cook Time 20 …

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Web¾ cup chicken broth 2 cups sharp cheddar cheese divided Instructions Preheat oven to 375°F. Add 1 cup of water in the bottom of a large skillet with a lid. Add broccoli and bring to a simmer. Cook 4-5 …

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WebHeat the oil in skillet or wok. When the oil is hot, add the chicken, carrots, mushrooms, broccoli, and garlic to the skillet. Cook for 5-7 minutes or until chicken and veggies are cooked through. In a small …

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WebQuick and easy, Chinese-style chicken broccoli stir-fry that is low-carb, keto, and gluten-free friendly. Serve as is, with cauliflower rice, regular rice, noodles, or …

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WebLow Carb Cheesy Chicken & Broccoli Casserole JOURNEY TO A FIT MOM minced garlic, broccoli, chopped mushrooms, sour cream, shredded mozzarella …

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WebFirst, cook the chicken: Heat 1 tablespoon of oil in a large pan over medium-high heat. Cook the chicken until golden-brown and cooked through, about 6-7 minutes …

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WebAn Easy Step-By-Step for Chicken Lo Mein. To kick the process off, first whisk the brown sugar, chicken broth, and soy sauce together. Then, set the sauce …

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Web8 cups broccoli florets 1 cup carrots chopped into matchsticks ¼-1 teaspoon Xanthan Gum 3 green onions chopped, optional Instructions Slice the chicken breast into thin, bite sizes strips against …

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WebThe Best Low Carb Chicken Broccoli Recipes on Yummly Low Carb Chicken Broccoli Casserole, Keto And Low Carb Chicken Broccoli Casserole, …

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WebRoughly chop scallion, cut carrot into matchsticks, and cut chicken into thin strips. In a bowl, mix chicken with chicken bouillon powder until combined. Set aside. Prepare the …

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WebStep One: Begin by spraying a skillet and heating it up with medium-high heat. Place the chicken tenders in the pan and sprinkle with garlic salt. Then cook and …

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WebThe procedure for this low carb Chicken Broccoli Alfredo is simple. Brown and cook the chicken completely. Remove to a plate and tent with foil to rest. While the chicken cooks, cut the broccoli into bite sized pieces. …

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Webremove chicken from pan and pan from heat leaving juices in pan. Add in heavy cream, butter, shredded mild cheddar, lemon juice, green onion and 1/4 teaspoon of salt. turn on …

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