Chicken Basil Stir Fry Recipe

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WebAdd the broccoli and water. Cover and cook for 4-6 minutes until broccoli is tender crisp and bright green. Remove and wipe the pan clean with a paper towel. 2. Add …

Category: DinnerCalories: 247 per servingTotal Time: 25 mins

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WebIt's filled with chicken, fresh veggies, and a flavorful keto stir fry sauce, all for just 2 NET CARBS! THE BEST KETO STIR FRY. …

Rating: 5/5(1)
Total Time: 20 minsCategory: DinnerCalories: 131 per serving

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WebAdd extra oil to your skillet and cook the chicken pieces over a high heat for three or four minutes per side or until they are all …

Ratings: 48Calories: 262 per servingCategory: Main Course1. Scroll up to watch the recipe video first!
2. Marinate the chicken in the garlic, peeled and grated root ginger (do not use powdered ginger it's not suitable for this recipe) , gluten free soy sauce, and apple cider vinegar in a bowl or ziplock and refrigerate for at least 30 minutes.
3. Heat the olive oil in a large wok and cook the onions for two minutes then add the broccoli and bell peppers and cook for a few more minutes until crisp tender, then remove the vegetables from the wok and add to a bowl with a foil cover to keep warm.
4. Drain the chicken from the marinade (keep the marinade, we will cook it later) and add a little more oil to your wok and cook the chicken over a high heat for 3-4 minutes per side or until chicken pieces are fully cooked.

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WebNet Carbs: 30 minutes 30 Min Chicken Keto Chicken Stir Fry Karly Campbell Posted: 2/18/18Updated: 2/9/23 Jump to Recipe This keto chicken stir fry recipe is loaded with tender chicken, fresh crisp …

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WebChop the chicken breasts also in about 1 inch cubes. Then add half of the sambal oelek, garlic and ginger and season with salt and pepper. Mix the ingredients well and set aside.

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WebStep 2. Grate the ginger on the small edge of a box grater. Heat the garlic-infused oil in a wok or large frying pan set over medium-high heat. Add the crushed chilies and ginger …

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WebIn a medium bowl, toss chicken with cornstarch until coated; season generously with salt and pepper. In a large wok or nonstick skillet, heat 2 teaspoons oil …

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WebDirections. Combine soy sauce, water, and sugar in a bowl. Marinate chicken in soy sauce mixture for 30 minutes. Heat 1 tablespoon oil in a large skillet or wok over medium heat. Cook and stir green …

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Webdirections Cut chicken into bite sized peices. Cut up veggies into 14 inch peices,except snow peas and broccoli. Add olive oil and cook chicken on medium heat until done. Add …

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WebTurn the heat to medium and add the dark soy sauce, light soy sauce, oyster sauce, chili flakes and Erythritol. Simmer until the sauce makes a thick glaze. Remove …

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WebIngredients 1 ½ pound skinless chicken breasts ½ teaspoon salt ¼ teaspoon pepper omit for AIP

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WebHeat 1 tablespoon oil in a large, flat-bottom, carbon-steel wok or large skillet over medium-high heat. Add chicken and cook, stirring occasionally, until just cooked …

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WebKeto Stir-Fried Thai Chicken with Basil Recipe 1.8g Net Carbs Prep Time: 30 Minutes Style: Asian Cook Time: 10 Minutes Phase: Phase 1 Difficulty: Difficult * Any adjustments …

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WebWhile the chicken cooks, whisk together the coconut aminos, lime juice, tahini, monkfruit, ginger and sriracha in a small bowl. Once the chicken is cooked, add the veggies back into the pan with the …

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Web25.8g Protein 22g Fat 3.8g Fiber 338.5cal Calories How to Calculate Atkins Net Carbs INGREDIENTS 1 medium (4-1/8" long) Young Green Onions 1/4 ounce Basil 1 clove …

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WebHeat 2/3 of the coconut oil in a wok, and once it's nice and hot, fry up the ground garlic, shallots, and chilies. Once the garlic starts to brown, add the ground …

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